Canada — Canadian Nutrient File
Bread stuffing, dry mix, prepared
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (92)
| Nutrient | Value | Unit |
|---|---|---|
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| Vitamin C | 0 | mg |
| Cholesterol | 0 | mg |
| 4:0 | 0 | g |
| 6:0 | 0 | g |
| 8:0 | 0 | g |
| 10:0 | 0 | g |
| 12:0 | 0 | g |
| 20:4 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 18:4 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:1 | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| 20:3 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| Alpha carotene | 0 | µg |
| Beta cryptozanthin | 0 | µg |
| Lycopene | 0 | µg |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| 20:1 | 0.004 | g |
| Vitamin B-12 | 0.01 | µg |
| 16:1 | 0.021 | g |
| 14:0 | 0.024 | g |
| Vitamin B-6 | 0.04 | mg |
| Tryptophan | 0.041 | g |
| Methionine | 0.057 | g |
| Cystine | 0.064 | g |
| Copper, Cu | 0.072 | mg |
| Histidine | 0.074 | g |
| Pantothenic acid | 0.081 | mg |
| Lysine | 0.096 | g |
| Threonine | 0.097 | g |
| Tyrosine | 0.101 | g |
| Riboflavin | 0.107 | mg |
| 18:3n3cccn-3 | 0.11 | g |
| Alanine | 0.113 | g |
| 18:3 | 0.114 | g |
| Glycine | 0.118 | g |
| Isoleucine | 0.12 | g |
| Thiamin | 0.136 | mg |
| Arginine | 0.136 | g |
| Valine | 0.137 | g |
| Phenylalanine | 0.161 | g |
| Serine | 0.161 | g |
| Aspartic acid | 0.163 | g |
| Manganese, Mn | 0.169 | mg |
| Leucine | 0.228 | g |
| Zinc, Zn | 0.28 | mg |
| Proline | 0.346 | g |
| 18:0 | 0.633 | g |
| Glutamic acid | 1.007 | g |
| 16:0 | 1.076 | g |
| Iron, Fe | 1.09 | mg |
| Tocopherol, alpha | 1.4 | mg |
| Niacin | 1.475 | mg |
| Ash | 1.7 | g |
| Fatty acids, saturated, total | 1.734 | g |
| Sugars, total | 2.11 | g |
| Niacin equivalents | 2.15833 | NE |
| 18:2 | 2.489 | g |
| Fatty acids, polyunsaturated, total | 2.604 | g |
| Fibre, total dietary | 2.9 | g |
| Protein | 3.2 | g |
| 18:1 | 3.784 | g |
| Fatty acids, monounsaturated, total | 3.808 | g |
| Choline, total | 5.3 | mg |
| Total Fat | 8.6 | g |
| Magnesium, Mg | 12 | mg |
| Vitamin K | 13.7 | µg |
| Folate, naturally occurring | 17 | µg |
| Lutein and zeaxanthin | 18 | µg |
| Carbohydrate | 21.7 | g |
| Folic acid, synthetic form | 22 | µg |
| Calcium, Ca | 32 | mg |
| Folacin, total | 39 | µg |
| Phosphorus, P | 42 | mg |
| Selenium, Se | 49.8 | µg |
| Dietary folate equivalents, DFE | 54.4 | µg |
| Moisture | 64.8 | g |
| Potassium, K | 74 | mg |
| Beta carotene | 88 | µg |
| Retinol | 111 | µg |
| Retinol activity equivalents, RAE | 118 | µg |
| Energy (kcal) | 177 | kCal |
| Sodium, Na | 479 | mg |
| Energy (kJ) | 741 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 3740. Original source.
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