Canada — Canadian Nutrient File
Bread stuffing, cornbread, dry mix, unprepared
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (80)
| Nutrient | Value | Unit |
|---|---|---|
| Alcohol | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| 20:3 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| Cholesterol | 0 | mg |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Retinol | 0 | µg |
| Beta carotene | 0 | µg |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| 20:4 | 0.001 | g |
| 12:0 | 0.002 | g |
| 20:1 | 0.009 | g |
| Vitamin B-12 | 0.01 | µg |
| 14:0 | 0.017 | g |
| 18:3n3cccn-3 | 0.04 | g |
| 18:3 | 0.047 | g |
| 16:1 | 0.066 | g |
| Tryptophan | 0.105 | g |
| Vitamin B-6 | 0.146 | mg |
| Methionine | 0.186 | g |
| Cystine | 0.197 | g |
| Copper, Cu | 0.228 | mg |
| Histidine | 0.251 | g |
| 18:0 | 0.276 | g |
| Lysine | 0.278 | g |
| Pantothenic acid | 0.284 | mg |
| Threonine | 0.32 | g |
| Tyrosine | 0.344 | g |
| Riboflavin | 0.348 | mg |
| Isoleucine | 0.364 | g |
| Glycine | 0.381 | g |
| Tocopherol, alpha | 0.41 | mg |
| Arginine | 0.441 | g |
| Valine | 0.447 | g |
| Alanine | 0.481 | g |
| Serine | 0.486 | g |
| Phenylalanine | 0.498 | g |
| Thiamin | 0.509 | mg |
| Manganese, Mn | 0.529 | mg |
| Aspartic acid | 0.546 | g |
| 16:0 | 0.624 | g |
| Zinc, Zn | 0.75 | mg |
| Leucine | 0.873 | g |
| Fatty acids, saturated, total | 0.922 | g |
| Proline | 1.017 | g |
| 18:2 | 1.025 | g |
| Fatty acids, polyunsaturated, total | 1.073 | g |
| 18:1 | 1.587 | g |
| Fatty acids, monounsaturated, total | 1.662 | g |
| Glutamic acid | 2.735 | g |
| Iron, Fe | 3.25 | mg |
| Vitamin C | 3.5 | mg |
| Total Fat | 4.2 | g |
| Ash | 4.4 | g |
| Moisture | 4.6 | g |
| Sugars, total | 4.77 | g |
| Niacin | 4.873 | mg |
| Niacin equivalents | 6.623 | NE |
| Retinol activity equivalents, RAE | 8 | µg |
| Choline, total | 9.1 | mg |
| Protein | 10 | g |
| Fibre, total dietary | 14.3 | g |
| Selenium, Se | 29.6 | µg |
| Folate, naturally occurring | 42 | µg |
| Magnesium, Mg | 44 | mg |
| Carbohydrate | 76.7 | g |
| Calcium, Ca | 78 | mg |
| Phosphorus, P | 113 | mg |
| Folic acid, synthetic form | 133 | µg |
| Folacin, total | 175 | µg |
| Potassium, K | 204 | mg |
| Dietary folate equivalents, DFE | 268.1 | µg |
| Energy (kcal) | 389 | kCal |
| Sodium, Na | 1283 | mg |
| Energy (kJ) | 1628 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 3742. Original source.
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