United Kingdom — CoFID
Bread sauce, made with skimmed milk, homemade
Per-100 g nutrient composition · Soups, sauces and miscellaneous foods.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (44)
| Nutrient | Value | Unit |
|---|---|---|
| Edible proportion | 1 | |
| Water | 78 | g |
| Total nitrogen | 0.69 | g |
| Protein | 4.2 | g |
| Fat | 1.4 | g |
| Carbohydrate | 15.5 | g |
| Energy (kcal) | 88 | kcal |
| Energy (kJ) | 372 | kJ |
| Starch | 10 | g |
| Total sugars | 5.1 | g |
| Glucose | 0.6 | g |
| Fructose | 0.4 | g |
| Sucrose | 0.5 | g |
| Lactose | 3.3 | g |
| NSP | 0.6 | g |
| AOAC fibre | 0.5 | g |
| Satd FA /100g fd | 0.41 | g |
| Mono FA /100g food | 0.49 | g |
| Poly FA /100g food | 0.17 | g |
| Cholesterol | 2.7 | mg |
| Sodium | 142 | mg |
| Potassium | 164 | mg |
| Calcium | 110 | mg |
| Magnesium | 14 | mg |
| Phosphorus | 88 | mg |
| Iron | 0.46 | mg |
| Copper | 0.04 | mg |
| Zinc | 0.5 | mg |
| Chloride | 239 | mg |
| Manganese | 0.1 | mg |
| Selenium | 1 | µg |
| Iodine | 21 | µg |
| Carotene | 11 | µg |
| Thiamin | 0.05 | mg |
| Riboflavin | 0.15 | mg |
| Niacin | 0.3 | mg |
| Tryptophan/60 | 0.8 | mg |
| Niacin equivalent | 0.7 | mg |
| Vitamin B6 | 0.06 | mg |
| Vitamin B12 | 0.6 | µg |
| Folate | 6 | µg |
| Pantothenate | 0.3 | mg |
| Biotin | 2 | µg |
| Vitamin C | 1 | mg |
| Maltose | — | g |
| Trans FAs /100g food | — | g |
| Vitamin K1 | — | µg |
Source
UK CoFID — McCance & Widdowson’s Composition of Foods (Open Government Licence v3.0). Food code 17-771. Original source.
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