Canada — Canadian Nutrient File
Bread, rice bran, gluten free, toasted
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (88)
| Nutrient | Value | Unit |
|---|---|---|
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Retinol | 0 | µg |
| Beta carotene | 0 | µg |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| Vitamin C | 0 | mg |
| Vitamin B-12 | 0 | µg |
| Cholesterol | 0 | mg |
| 4:0 | 0 | g |
| 6:0 | 0 | g |
| 8:0 | 0 | g |
| 10:0 | 0 | g |
| 20:4 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 18:4 | 0 | g |
| 20:1 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:1 | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| Retinol activity equivalents, RAE | 0 | µg |
| Alpha carotene | 0 | µg |
| Beta cryptozanthin | 0 | µg |
| Lycopene | 0 | µg |
| Vitamin B-12, added | 0 | µg |
| 12:0 | 0.001 | g |
| 14:0 | 0.006 | g |
| 16:1 | 0.036 | g |
| 18:3 | 0.115 | g |
| Tryptophan | 0.116 | g |
| Methionine | 0.169 | g |
| 18:0 | 0.179 | g |
| Copper, Cu | 0.182 | mg |
| Cystine | 0.206 | g |
| Vitamin B-6 | 0.208 | mg |
| Histidine | 0.215 | g |
| Pantothenic acid | 0.26 | mg |
| Lysine | 0.282 | g |
| Threonine | 0.292 | g |
| Riboflavin | 0.293 | mg |
| Tyrosine | 0.295 | g |
| Alanine | 0.357 | g |
| Glycine | 0.374 | g |
| Isoleucine | 0.377 | g |
| Arginine | 0.412 | g |
| Valine | 0.437 | g |
| Serine | 0.471 | g |
| Phenylalanine | 0.478 | g |
| Aspartic acid | 0.504 | g |
| Thiamin | 0.568 | mg |
| 16:0 | 0.576 | g |
| Leucine | 0.679 | g |
| Tocopherol, alpha | 0.72 | mg |
| Fatty acids, saturated, total | 0.771 | g |
| Proline | 0.989 | g |
| Vitamin K | 1.1 | µg |
| Zinc, Zn | 1.38 | mg |
| Manganese, Mn | 1.521 | mg |
| 18:1 | 1.762 | g |
| 18:2 | 1.797 | g |
| Fatty acids, monounsaturated, total | 1.798 | g |
| Fatty acids, polyunsaturated, total | 1.913 | g |
| Ash | 2.2 | g |
| Glutamic acid | 2.938 | g |
| Iron, Fe | 3.92 | mg |
| Total Fat | 5 | g |
| Sugars, total | 5.08 | g |
| Fibre, total dietary | 5.3 | g |
| Niacin | 6.662 | mg |
| Niacin equivalents | 8.59533 | NE |
| Protein | 9.7 | g |
| Choline, total | 15.9 | mg |
| Folate, naturally occurring | 23 | µg |
| Selenium, Se | 31.2 | µg |
| Moisture | 35.9 | g |
| Carbohydrate | 47.3 | g |
| Lutein and zeaxanthin | 51 | µg |
| Folic acid, synthetic form | 56 | µg |
| Calcium, Ca | 75 | mg |
| Magnesium, Mg | 76 | mg |
| Folacin, total | 79 | µg |
| Dietary folate equivalents, DFE | 118 | µg |
| Phosphorus, P | 174 | mg |
| Potassium, K | 212 | mg |
| Energy (kcal) | 264 | kCal |
| Sodium, Na | 292 | mg |
| Energy (kJ) | 1104 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 4016. Original source.
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