Canada — Canadian Nutrient File
Bread, rice bran, gluten free
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (92)
| Nutrient | Value | Unit |
|---|---|---|
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Vitamin D (IU) | 0 | IU |
| Vitamin C | 0 | mg |
| Vitamin B-12 | 0 | µg |
| 4:0 | 0 | g |
| 6:0 | 0 | g |
| 8:0 | 0 | g |
| 10:0 | 0 | g |
| 20:4 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 18:4 | 0 | g |
| 20:1 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:1 | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| Retinol activity equivalents, RAE | 0 | µg |
| 20:3 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| Alpha carotene | 0 | µg |
| Beta cryptozanthin | 0 | µg |
| Lycopene | 0 | µg |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| Cholesterol | 0 | mg |
| Retinol | 0 | µg |
| Beta carotene | 0 | µg |
| Vitamin D | 0 | µg |
| 12:0 | 0.001 | g |
| 14:0 | 0.006 | g |
| 16:1 | 0.033 | g |
| 18:3n3cccn-3 | 0.1 | g |
| Tryptophan | 0.106 | g |
| 18:3 | 0.106 | g |
| Methionine | 0.156 | g |
| 18:0 | 0.165 | g |
| Copper, Cu | 0.184 | mg |
| Cystine | 0.19 | g |
| Histidine | 0.197 | g |
| Lysine | 0.259 | g |
| Vitamin B-6 | 0.268 | mg |
| Threonine | 0.268 | g |
| Tyrosine | 0.271 | g |
| Riboflavin | 0.3 | mg |
| Alanine | 0.328 | g |
| Glycine | 0.344 | g |
| Isoleucine | 0.347 | g |
| Arginine | 0.379 | g |
| Valine | 0.402 | g |
| Serine | 0.433 | g |
| Phenylalanine | 0.439 | g |
| Aspartic acid | 0.464 | g |
| 16:0 | 0.53 | g |
| Leucine | 0.624 | g |
| Tocopherol, alpha | 0.65 | mg |
| Thiamin | 0.653 | mg |
| Fatty acids, saturated, total | 0.709 | g |
| Pantothenic acid | 0.776 | mg |
| Proline | 0.91 | g |
| Vitamin K | 1 | µg |
| Zinc, Zn | 1.31 | mg |
| Manganese, Mn | 1.585 | mg |
| 18:1 | 1.621 | g |
| 18:2 | 1.654 | g |
| Fatty acids, monounsaturated, total | 1.654 | g |
| Fatty acids, polyunsaturated, total | 1.76 | g |
| Ash | 2 | g |
| Glutamic acid | 2.703 | g |
| Iron, Fe | 3.61 | mg |
| Total Fat | 4.6 | g |
| Sugars, total | 4.67 | g |
| Fibre, total dietary | 4.9 | g |
| Niacin | 6.81 | mg |
| Niacin equivalents | 8.57667 | NE |
| Protein | 8.9 | g |
| Choline, total | 18.7 | mg |
| Selenium, Se | 28.7 | µg |
| Folate, naturally occurring | 30 | µg |
| Moisture | 41 | g |
| Carbohydrate | 43.5 | g |
| Lutein and zeaxanthin | 49 | µg |
| Folic acid, synthetic form | 56 | µg |
| Calcium, Ca | 69 | mg |
| Magnesium, Mg | 80 | mg |
| Folacin, total | 86 | µg |
| Dietary folate equivalents, DFE | 125.2 | µg |
| Phosphorus, P | 178 | mg |
| Potassium, K | 215 | mg |
| Energy (kcal) | 243 | kCal |
| Sodium, Na | 269 | mg |
| Energy (kJ) | 1017 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 3725. Original source.
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