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Canada — Canadian Nutrient File

Bread, Italian

Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.

Nutrients (133)

NutrientValueUnit
Galactose0g
4:00g
6:00g
8:00g
10:00g
12:00g
14:00g
20:00g
22:6n-3 (DHA)0g
22:00g
14:10g
18:40g
20:5n-3 (EPA)0g
22:5n-3 (DPA)0g
15:00g
17:00g
24:00g
18:1t0g
24:1c0g
20:2cc0g
17:10g
18:3n6cccn-60g
15:10g
18:2cla0g
22:1c0g
18:3i0g
21:50g
22:4n-60g
22:30g
22:20g
22:1t0g
18:2t,t0g
20:3n-60g
20:4n-60g
20:3n-30g
16:1t0g
Retinol0µg
Alcohol0g
Caffeine0mg
Theobromine0mg
Vitamin C0mg
Vitamin B-120µg
20:10g
Retinol activity equivalents, RAE0µg
Alpha carotene0µg
Beta cryptozanthin0µg
Lycopene0µg
Cholesterol0mg
Beta carotene0µg
20:40g
22:10g
20:30g
Fatty acids, trans, total, monoenoic0g
24:10g
18:2i0.005g
Fatty acids, trans, total0.005g
Fatty acids, trans, total, polyenoic0.005g
16:1c0.008g
16:10.008g
Vitamin B-60.057mg
Tryptophan0.103g
18:3n3cccn-30.11g
18:30.11g
Fatty acids, polyunsaturated, total omega n-30.11g
Copper, Cu0.126mg
Methionine0.156g
Histidine0.188g
Cystine0.193g
Lysine0.197g
Threonine0.246g
Tyrosine0.249g
18:00.268g
Alanine0.285g
Tocopherol, alpha0.29mg
Glycine0.308g
Arginine0.317g
Riboflavin0.318mg
Vitamin D0.33µg
Vitamin D2 (ergocalciferol)0.33µg
Isoleucine0.334g
Valine0.377g
Pantothenic acid0.38mg
Aspartic acid0.38g
Manganese, Mn0.384mg
16:00.388g
Serine0.427g
Phenylalanine0.434g
Thiamin0.441mg
Glucose0.46g
Leucine0.615g
Fatty acids, saturated, total0.656g
18:1c0.679g
18:10.679g
Fatty acids, monounsaturated, total0.687g
Zinc, Zn0.82mg
Fructose0.86g
18:2n6cc0.939g
Fatty acids, polyunsaturated, total omega n-60.939g
18:20.944g
Proline1.006g
Fatty acids, polyunsaturated, total1.053g
Vitamin K1.2µg
Total monosaccharides1.33g
Ash1.75g
Total Fat2.51g
Maltose2.68g
Total disaccharides2.68g
Glutamic acid2.997g
Iron, Fe3.44mg
Fibre, total dietary3.58g
Sugars, total4.01g
Niacin4.28mg
Niacin equivalents5.99667NE
Protein8.82g
Folate, naturally occurring9µg
Vitamin D (IU)13.32IU
Choline, total14.6mg
Selenium, Se27.51µg
Moisture37.49g
Magnesium, Mg39mg
Lutein and zeaxanthin48µg
Carbohydrate49.44g
Calcium, Ca68mg
Folic acid, synthetic form95µg
Folacin, total104µg
Phosphorus, P108mg
Potassium, K117mg
Dietary folate equivalents, DFE170.5µg
Energy (kcal)260kCal
Sodium, Na552mg
Energy (kJ)1087kJ
Sucrose0g
Lactose0g

Source

Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 3700. Original source.

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