Canada — Canadian Nutrient File
Bread crumbs, dry, grated, seasoned
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (108)
| Nutrient | Value | Unit |
|---|---|---|
| 4:0 | 0 | g |
| 6:0 | 0 | g |
| 8:0 | 0 | g |
| 10:0 | 0 | g |
| 12:0 | 0 | g |
| 14:0 | 0 | g |
| 20:0 | 0 | g |
| 20:4 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 22:0 | 0 | g |
| 14:1 | 0 | g |
| 16:1 | 0 | g |
| 18:4 | 0 | g |
| 20:1 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:1 | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| 15:0 | 0 | g |
| 17:0 | 0 | g |
| 24:0 | 0 | g |
| Alpha carotene | 0 | µg |
| Beta cryptozanthin | 0 | µg |
| Lycopene | 0 | µg |
| Sucrose | 0 | g |
| Lactose | 0 | g |
| Galactose | 0 | g |
| Retinol | 0 | µg |
| Vitamin D (IU) | 0 | IU |
| 20:3 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| Lutein and zeaxanthin | 0 | µg |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Vitamin D | 0 | µg |
| Tocopherol, beta | 0.05 | mg |
| Vitamin B-6 | 0.171 | mg |
| Tryptophan | 0.171 | g |
| 18:3n3cccn-3 | 0.21 | g |
| 18:3 | 0.216 | g |
| Methionine | 0.233 | g |
| Cystine | 0.235 | g |
| Copper, Cu | 0.244 | mg |
| Tocopherol, delta | 0.25 | mg |
| Tocopherol, alpha | 0.26 | mg |
| Histidine | 0.318 | g |
| Vitamin B-12 | 0.35 | µg |
| Tyrosine | 0.36 | g |
| Threonine | 0.424 | g |
| Lysine | 0.446 | g |
| Riboflavin | 0.4805 | mg |
| Alanine | 0.497 | g |
| Glycine | 0.539 | g |
| Isoleucine | 0.586 | g |
| Arginine | 0.603 | g |
| 18:0 | 0.609 | g |
| Pantothenic acid | 0.623 | mg |
| Thiamin | 0.6573 | mg |
| Phenylalanine | 0.703 | g |
| Serine | 0.72 | g |
| Valine | 0.723 | g |
| Aspartic acid | 0.767 | g |
| 16:0 | 0.782 | g |
| Tocopherol, gamma | 0.85 | mg |
| Manganese, Mn | 0.984 | mg |
| Cholesterol | 1 | mg |
| Leucine | 1.007 | g |
| 18:1 | 1.168 | g |
| Fatty acids, monounsaturated, total | 1.168 | g |
| Fatty acids, saturated, total | 1.391 | g |
| Zinc, Zn | 1.43 | mg |
| Proline | 1.497 | g |
| Glucose | 1.72 | g |
| Fructose | 1.98 | g |
| Maltose | 2.04 | g |
| 18:2 | 2.084 | g |
| Fatty acids, polyunsaturated, total | 2.3 | g |
| Vitamin C | 2.7 | mg |
| Glutamic acid | 4.29 | g |
| Fibre, total dietary | 4.9 | g |
| Total Fat | 5.48 | g |
| Ash | 5.55 | g |
| Sugars, total | 5.74 | g |
| Moisture | 6.35 | g |
| Iron, Fe | 6.5988 | mg |
| Niacin | 6.8403 | mg |
| Niacin equivalents | 9.6903 | NE |
| Retinol activity equivalents, RAE | 10 | µg |
| Protein | 14.13 | g |
| Choline, total | 14.6 | mg |
| Selenium, Se | 24.7 | µg |
| Folate, naturally occurring | 28 | µg |
| Magnesium, Mg | 46 | mg |
| Vitamin K | 46 | µg |
| Starch | 54.92 | g |
| Carbohydrate | 68.49 | g |
| Folic acid, synthetic form | 91 | µg |
| Beta carotene | 116 | µg |
| Folacin, total | 119 | µg |
| Phosphorus, P | 177 | mg |
| Calcium, Ca | 182 | mg |
| Dietary folate equivalents, DFE | 183 | µg |
| Potassium, K | 231 | mg |
| Energy (kcal) | 384 | kCal |
| Sodium, Na | 1336 | mg |
| Energy (kJ) | 1604 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 4060. Original source.
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