United States — USDA FoodData Central
Bread, crumbs, dry, grated, plain
Per-100 g nutrient composition · Baked Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (111)
| Nutrient | Value | Unit |
|---|---|---|
| Isoleucine | 0.544 | G |
| Leucine | 0.963 | G |
| Lysine | 0.43 | G |
| Cystine | 0.278 | G |
| Valine | 0.6 | G |
| Arginine | 0.552 | G |
| Histidine | 0.296 | G |
| Aspartic acid | 0.766 | G |
| Serine | 0.662 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 10:0 | 0 | G |
| SFA 16:0 | 0.674 | G |
| SFA 18:0 | 0.529 | G |
| SFA 20:0 | 0 | G |
| MUFA 18:1 | 1.023 | G |
| Sucrose | 0 | G |
| Glucose | 1.82 | G |
| Maltose | 1.92 | G |
| Water | 6.51 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
| Tocopherol, beta | 0.04 | MG |
| Tocopherol, gamma | 0.76 | MG |
| Tocotrienol, alpha | 0.01 | MG |
| Tocotrienol, beta | 0 | MG |
| Niacin | 6.634 | MG |
| Pantothenic acid | 0.552 | MG |
| Vitamin B-6 | 0.121 | MG |
| Calcium, Ca | 183 | MG |
| Potassium, K | 196 | MG |
| Zinc, Zn | 1.45 | MG |
| Selenium, Se | 25.2 | UG |
| Vitamin E (alpha-tocopherol) | 0.08 | MG |
| Total lipid (fat) | 5.3 | G |
| Folic acid | 82 | UG |
| PUFA 18:2 | 1.874 | G |
| PUFA 18:3 | 0.186 | G |
| PUFA 20:4 | 0 | G |
| PUFA 18:4 | 0 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0 | G |
| SFA 15:0 | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| SFA 22:0 | 0 | G |
| MUFA 14:1 | 0 | G |
| MUFA 16:1 | 0 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| Phytosterols | 8 | MG |
| SFA 17:0 | 0 | G |
| SFA 24:0 | 0 | G |
| Protein | 13.35 | G |
| Ash | 2.87 | G |
| Starch | 59.66 | G |
| Fructose | 2.46 | G |
| Lactose | 0 | G |
| Alcohol, ethyl | 0 | G |
| Galactose | 0 | G |
| Fiber, total dietary | 4.5 | G |
| Iron, Fe | 4.83 | MG |
| Magnesium, Mg | 43 | MG |
| Phosphorus, P | 165 | MG |
| Sodium, Na | 732 | MG |
| Copper, Cu | 0.255 | MG |
| Manganese, Mn | 0.919 | MG |
| Vitamin A, IU | 0 | IU |
| Vitamin A, RAE | 0 | UG |
| Carotene, beta | 0 | UG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Lycopene | 0 | UG |
| Tocopherol, delta | 0.18 | MG |
| Tocotrienol, gamma | 1.04 | MG |
| Tocotrienol, delta | 0 | MG |
| Tryptophan | 0.162 | G |
| Threonine | 0.427 | G |
| Methionine | 0.232 | G |
| Phenylalanine | 0.655 | G |
| Tyrosine | 0.398 | G |
| Alanine | 0.483 | G |
| Glutamic acid | 4.123 | G |
| Glycine | 0.488 | G |
| Proline | 1.366 | G |
| Thiamin | 0.967 | MG |
| Riboflavin | 0.403 | MG |
| Folate, total | 107 | UG |
| Vitamin B-12 | 0.35 | UG |
| Vitamin K (Dihydrophylloquinone) | 1.1 | UG |
| Vitamin K (phylloquinone) | 6.6 | UG |
| Cholesterol | 0 | MG |
| SFA 8:0 | 0 | G |
| SFA 12:0 | 0 | G |
| SFA 14:0 | 0 | G |
| Folate, DFE | 164 | UG |
| Carbohydrate, by difference | 71.98 | G |
| Energy | 395 | KCAL |
| Sugars, Total | 6.2 | G |
| Lutein + zeaxanthin | 0 | UG |
| Fatty acids, total monounsaturated | 1.023 | G |
| Fatty acids, total polyunsaturated | 2.06 | G |
| Fatty acids, total saturated | 1.203 | G |
| Energy | 1653 | kJ |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Folate, food | 25 | UG |
| Retinol | 0 | UG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Vitamin B-12, added | 0 | UG |
| Vitamin E, added | 0 | MG |
| Choline, total | 14.6 | MG |
| Vitamin D (D2 + D3) | 0 | UG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 174928. Original source.
Get free recall alerts
Reading about Bread, crumbs, dry, grated, plain? Pet products get recalled all the time — get a free email when a new pet-relevant recall is published. Unsubscribe any time.
Opt-in only: we store your email, language, optional species filter and the page you signed up on, and send a welcome email with a one-click unsubscribe link. We never share your address.