United States — USDA FoodData Central
Bratwurst, pork, beef, link
Per-100 g nutrient composition · Sausages and Luncheon Meats.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (88)
| Nutrient | Value | Unit |
|---|---|---|
| Vitamin D (D2 + D3), International Units | 11 | IU |
| Lutein + zeaxanthin | 0 | UG |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
| Alcohol, ethyl | 0 | G |
| Cryptoxanthin, beta | 0 | UG |
| Lycopene | 0 | UG |
| Carotene, beta | 0 | UG |
| Carotene, alpha | 0 | UG |
| Vitamin D (D2 + D3) | 0.3 | UG |
| Retinol | 0 | UG |
| Total lipid (fat) | 27.8 | G |
| Water | 51.3 | G |
| Niacin | 3.3 | MG |
| Pantothenic acid | 0.06 | MG |
| Calcium, Ca | 48 | MG |
| Potassium, K | 281 | MG |
| Zinc, Zn | 2.1 | MG |
| Selenium, Se | 17 | UG |
| Vitamin E (alpha-tocopherol) | 0.27 | MG |
| Isoleucine | 0.61 | G |
| Leucine | 1.08 | G |
| Lysine | 1.14 | G |
| Cystine | 0.16 | G |
| Valine | 0.68 | G |
| Arginine | 0.95 | G |
| Histidine | 0.44 | G |
| Aspartic acid | 1.29 | G |
| Serine | 0.59 | G |
| Vitamin B-6 | 0.13 | MG |
| Folic acid | 0 | UG |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 10:0 | 0.04 | G |
| SFA 16:0 | 6.11 | G |
| SFA 18:0 | 3.4 | G |
| MUFA 18:1 | 12.3 | G |
| PUFA 18:2 | 2.54 | G |
| PUFA 18:3 | 0.29 | G |
| PUFA 20:4 | 0 | G |
| PUFA 18:4 | 0 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total monounsaturated | 13.34 | G |
| Fatty acids, total polyunsaturated | 2.83 | G |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.25 | MG |
| Riboflavin | 0.23 | MG |
| Protein | 14.3 | G |
| Ash | 3.67 | G |
| Fiber, total dietary | 0 | G |
| Iron, Fe | 1.03 | MG |
| Magnesium, Mg | 16 | MG |
| Phosphorus, P | 134 | MG |
| Sodium, Na | 1112 | MG |
| Copper, Cu | 0.08 | MG |
| Manganese, Mn | 0.04 | MG |
| Vitamin A, IU | 0 | IU |
| Folate, total | 5 | UG |
| Vitamin B-12 | 2.05 | UG |
| Vitamin K (phylloquinone) | 0 | UG |
| Tryptophan | 0.13 | G |
| Threonine | 0.6 | G |
| Methionine | 0.37 | G |
| Phenylalanine | 0.54 | G |
| Tyrosine | 0.44 | G |
| Alanine | 0.93 | G |
| Glutamic acid | 2.11 | G |
| Glycine | 1.03 | G |
| Proline | 0.74 | G |
| Cholesterol | 63 | MG |
| Fatty acids, total saturated | 9.93 | G |
| SFA 8:0 | 0 | G |
| SFA 12:0 | 0.02 | G |
| SFA 14:0 | 0.35 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| MUFA 16:1 | 1.04 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| Carbohydrate, by difference | 2.98 | G |
| Folate, food | 5 | UG |
| Vitamin A, RAE | 0 | UG |
| Energy | 1353 | kJ |
| Energy | 323 | KCAL |
| Sugars, Total | 2.98 | G |
| Folate, DFE | 5 | UG |
| Vitamin B-12, added | 0 | UG |
| Vitamin E, added | 0 | MG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 171622. Original source.
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