United Kingdom — CoFID
Bounty bar and own brand equivalents
Per-100 g nutrient composition · Sugars, preserves and snacks.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (50)
| Nutrient | Value | Unit |
|---|---|---|
| Edible proportion | 1 | |
| Nitrogen conversion factor | 6.25 | |
| Glycerol conversion factor | 0.96 | |
| Water | 8.6 | g |
| Total nitrogen | 0.59 | g |
| Protein | 3.7 | g |
| Fat | 26.3 | g |
| Carbohydrate | 61 | g |
| Energy (kcal) | 480 | kcal |
| Energy (kJ) | 2012 | kJ |
| Starch | 10.6 | g |
| Total sugars | 50.4 | g |
| Glucose | 3.2 | g |
| Galactose | 0 | g |
| Fructose | 0.1 | g |
| Sucrose | 41.7 | g |
| Maltose | 3 | g |
| Lactose | 2.4 | g |
| Alcohol | 0 | g |
| NSP | 3.2 | g |
| AOAC fibre | 3.2 | g |
| Satd FA /100g fd | 20.5 | g |
| Mono FA /100g food | 4.8 | g |
| Poly FA /100g food | 0.8 | g |
| Trans FAs /100g food | 0.1 | g |
| Cholesterol | 4 | mg |
| Sodium | 180 | mg |
| Potassium | 320 | mg |
| Calcium | 57 | mg |
| Magnesium | 39 | mg |
| Phosphorus | 102 | mg |
| Iron | 1.5 | mg |
| Copper | 0.47 | mg |
| Zinc | 0.6 | mg |
| Chloride | 400 | mg |
| Retinol | 15 | µg |
| Carotene | 40 | µg |
| Retinol Equivalent | 22 | µg |
| Vitamin D | 0.3 | µg |
| Vitamin E | 0.32 | mg |
| Thiamin | 0.04 | mg |
| Riboflavin | 0.13 | mg |
| Niacin | 0.3 | mg |
| Tryptophan/60 | 0.8 | mg |
| Niacin equivalent | 1.1 | mg |
| Vitamin B6 | 0.03 | mg |
| Folate | 4 | µg |
| Pantothenate | 0.25 | mg |
| Biotin | 1 | µg |
| Vitamin C | 0 | mg |
| Vitamin B12 | — | µg |
Source
UK CoFID — McCance & Widdowson’s Composition of Foods (Open Government Licence v3.0). Food code 17-766. Original source.
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