United Kingdom — CoFID
Bouillabaisse, homemade
Per-100 g nutrient composition · Soups, sauces and miscellaneous foods.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (34)
| Nutrient | Value | Unit |
|---|---|---|
| Edible proportion | 1 | |
| Water | 75 | g |
| Total nitrogen | 1.8 | g |
| Protein | 11.3 | g |
| Fat | 10.5 | g |
| Carbohydrate | 2 | g |
| Energy (kcal) | 139 | kcal |
| Energy (kJ) | 579 | kJ |
| Starch | 0.1 | g |
| Total sugars | 1.7 | g |
| Glucose | 0.6 | g |
| Fructose | 0.5 | g |
| Sucrose | 0.4 | g |
| Maltose | 0 | g |
| Lactose | 0 | g |
| NSP | 0.4 | g |
| Satd FA /100g fd | 1.34 | g |
| Mono FA /100g food | 6.42 | g |
| Poly FA /100g food | 0.88 | g |
| Trans FAs /100g food | 0 | g |
| Sodium | 54 | mg |
| Potassium | 232 | mg |
| Calcium | 29 | mg |
| Magnesium | 15 | mg |
| Phosphorus | 145 | mg |
| Iron | 0.8 | mg |
| Copper | 0.06 | mg |
| Zinc | 0.4 | mg |
| Chloride | 145 | mg |
| Manganese | 0.05 | mg |
| Retinol | 4 | µg |
| Vitamin D | 0.1 | µg |
| Tryptophan/60 | 2.2 | mg |
| Vitamin C | 1 | mg |
Source
UK CoFID — McCance & Widdowson’s Composition of Foods (Open Government Licence v3.0). Food code 17-770. Original source.
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