Finland — Fineli
BOLOGNESE, PORK BEEF MINCE, TOMATO, POWDERED GRAVY MIX
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 853.38 | kilojoule |
| fat, total | 14.165 | gram |
| carbohydrate, available | 6.755 | gram |
| carbohydrate, difference | 7.162 | gram |
| protein, total | 12.33 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.718 | gram |
| water (moisture) | 67.81 | gram |
| organic acids, total | 0.12 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 4.891 | gram |
| fructose | 0.66 | gram |
| galactose | 0 | gram |
| glucose | 0.488 | gram |
| lactose | 0 | gram |
| maltose | 0 | gram |
| sucrose | 2.482 | gram |
| starch, total | 1.86 | gram |
| fibre, total | 0.408 | gram |
| fibre, total dietary | 0.249 | gram |
| fibre, water-insoluble | 0.14 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.11 | gram |
| folate, total | 6.41 | microgram |
| niacin equivalents, total | 5.693 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 3.263 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.28 | milligram |
| riboflavine | 0.089 | milligram |
| thiamin (vitamin B1) | 0.0816 | milligram |
| vitamin A retinol activity equivalents | 49.876 | microgram |
| retinol | 9.94 | microgram |
| carotenoids, total | 1449.3 | microgram |
| beta-carotene, total | 405.63 | microgram |
| vitamin B-12 (cobalamin) | 0.63 | microgram |
| vitamin C (ascorbic acid) | 4.2 | milligram |
| vitamin D | 0.189 | microgram |
| vitamin E alphatocopherol | 0.516 | milligram |
| vitamin K, total | 5.902 | microgram |
| calcium | 16.57 | milligram |
| chromium | 2.64 | microgram |
| copper | 0.0539 | milligram |
| fluoride (fluorine) | 0.021 | milligram |
| iron, total | 0.895 | milligram |
| iodide (iodine) | 2.48 | microgram |
| potassium | 229.15 | milligram |
| magnesium | 14.3 | milligram |
| manganese | 0.0573 | milligram |
| molybdenum | 0.0093 | milligram |
| sodium | 497.36 | milligram |
| salt | 1267.27 | milligram |
| nitrogen, total | 1.798 | gram |
| phosphorus | 92.5 | milligram |
| selenium, total | 12.645 | microgram |
| zinc | 2.295 | milligram |
| fatty acids, total | 13.324 | gram |
| fatty acids, total, calculated as TAG equivalents | 13.934 | gram |
| fatty acids, total polyunsaturated | 1.057 | gram |
| fatty acids, total monounsaturated cis | 6.3591 | gram |
| fatty acids, total saturated | 5.7878 | gram |
| fatty acids, total trans | 0.119 | gram |
| fatty acids, total n-3 polyunsaturated | 0.1199 | gram |
| fatty acids, total n-6 polyunsaturated | 0.864 | gram |
| fatty acid isomers 18:0 | 1.985 | gram |
| fatty acid isomers 16:0 | 3261.677 | milligram |
| fatty acid isomers 18:1 | 5744.359 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 829.952 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 119.797 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 34.272 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 36.27 | milligram |
| sterols, total | 4.37 | milligram |
| tryptophan | 146.1 | milligram |
| myricetin | 18.58 | microgram |
| quercetin | 11.36 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 32383. Original source.
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