Finland — Fineli
BOLOGNESE, PORK BEEF MINCE, THICKENED
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 670.18 | kilojoule |
| fat, total | 11.398 | gram |
| carbohydrate, available | 4.188 | gram |
| carbohydrate, difference | 6.214 | gram |
| protein, total | 9.71 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.583 | gram |
| water (moisture) | 73.79 | gram |
| organic acids, total | 0.204 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 2.087 | gram |
| fructose | 1.131 | gram |
| galactose | 0 | gram |
| glucose | 0.78 | gram |
| lactose | 0 | gram |
| maltose | 0.03 | gram |
| sucrose | 0.151 | gram |
| starch, total | 2.1 | gram |
| fibre, total | 1.191 | gram |
| fibre, total dietary | 0.388 | gram |
| fibre, water-insoluble | 0.22 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.16 | gram |
| folate, total | 6.75 | microgram |
| niacin equivalents, total | 4.887 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 2.896 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.25 | milligram |
| riboflavine | 0.08 | milligram |
| thiamin (vitamin B1) | 0.0775 | milligram |
| vitamin A retinol activity equivalents | 21.315 | microgram |
| retinol | 8.19 | microgram |
| carotenoids, total | 5002 | microgram |
| beta-carotene, total | 127.27 | microgram |
| vitamin B-12 (cobalamin) | 0.52 | microgram |
| vitamin C (ascorbic acid) | 5.16 | milligram |
| vitamin D | 0.156 | microgram |
| vitamin E alphatocopherol | 0.565 | milligram |
| vitamin K, total | 3.917 | microgram |
| calcium | 13.36 | milligram |
| chromium | 2.34 | microgram |
| copper | 0.0561 | milligram |
| fluoride (fluorine) | 0.021 | milligram |
| iron, total | 0.752 | milligram |
| iodide (iodine) | 12 | microgram |
| potassium | 259.16 | milligram |
| magnesium | 13.634 | milligram |
| manganese | 0.0923 | milligram |
| molybdenum | 0.0109 | milligram |
| sodium | 194.59 | milligram |
| salt | 495.82 | milligram |
| nitrogen, total | 1.554 | gram |
| phosphorus | 86.2 | milligram |
| selenium, total | 10.821 | microgram |
| zinc | 1.94 | milligram |
| fatty acids, total | 10.735 | gram |
| fatty acids, total, calculated as TAG equivalents | 11.228 | gram |
| fatty acids, total polyunsaturated | 0.838 | gram |
| fatty acids, total monounsaturated cis | 5.0915 | gram |
| fatty acids, total saturated | 4.7008 | gram |
| fatty acids, total trans | 0.098 | gram |
| fatty acids, total n-3 polyunsaturated | 0.0794 | gram |
| fatty acids, total n-6 polyunsaturated | 0.699 | gram |
| fatty acid isomers 18:0 | 1.6203 | gram |
| fatty acid isomers 16:0 | 2643.547 | milligram |
| fatty acid isomers 18:1 | 4591.332 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 670.854 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 79.41 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 28.08 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 30 | milligram |
| sterols, total | 5.83 | milligram |
| tryptophan | 126.3 | milligram |
| myricetin | 29.12 | microgram |
| quercetin | 1.36 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 32241. Original source.
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