Finland — Fineli
BOLOGNESE, BEEF STEAK MINCE, TOMATO PUR�E, THICKENED
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 494.98 | kilojoule |
| fat, total | 6.533 | gram |
| carbohydrate, available | 2.868 | gram |
| carbohydrate, difference | 3.152 | gram |
| protein, total | 11.84 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.418 | gram |
| water (moisture) | 79.12 | gram |
| organic acids, total | 0.067 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 1.106 | gram |
| fructose | 0.549 | gram |
| galactose | 0 | gram |
| glucose | 0.398 | gram |
| lactose | 0.004 | gram |
| maltose | 0.02 | gram |
| sucrose | 0.134 | gram |
| starch, total | 1.76 | gram |
| fibre, total | 0.301 | gram |
| fibre, total dietary | 0.265 | gram |
| fibre, water-insoluble | 0.15 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.11 | gram |
| folate, total | 1.96 | microgram |
| niacin equivalents, total | 3.37 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 3.389 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.26 | milligram |
| riboflavine | 0.074 | milligram |
| thiamin (vitamin B1) | 0.0328 | milligram |
| vitamin A retinol activity equivalents | 10.098 | microgram |
| retinol | 8.21 | microgram |
| carotenoids, total | 2198.3 | microgram |
| beta-carotene, total | 14.93 | microgram |
| vitamin B-12 (cobalamin) | 0.48 | microgram |
| vitamin C (ascorbic acid) | 2.48 | milligram |
| vitamin D | 0.198 | microgram |
| vitamin E alphatocopherol | 0.579 | milligram |
| vitamin K, total | 4.802 | microgram |
| calcium | 10.53 | milligram |
| chromium | 0.81 | microgram |
| copper | 0.0635 | milligram |
| fluoride (fluorine) | 0.024 | milligram |
| iron, total | 1.749 | milligram |
| iodide (iodine) | 19.79 | microgram |
| potassium | 266.94 | milligram |
| magnesium | 16.346 | milligram |
| manganese | 0.0505 | milligram |
| molybdenum | 0.0045 | milligram |
| sodium | 303.11 | milligram |
| salt | 772.32 | milligram |
| nitrogen, total | 1.894 | gram |
| phosphorus | 121.8 | milligram |
| selenium, total | 8.685 | microgram |
| zinc | 2.098 | milligram |
| fatty acids, total | 5.8 | gram |
| fatty acids, total, calculated as TAG equivalents | 6.055 | gram |
| fatty acids, total polyunsaturated | 0.648 | gram |
| fatty acids, total monounsaturated cis | 2.869 | gram |
| fatty acids, total saturated | 2.134 | gram |
| fatty acids, total trans | 0.1348 | gram |
| fatty acids, total n-3 polyunsaturated | 0.1548 | gram |
| fatty acids, total n-6 polyunsaturated | 0.489 | gram |
| fatty acid isomers 18:0 | 0.676 | gram |
| fatty acid isomers 16:0 | 1191.091 | milligram |
| fatty acid isomers 18:1 | 2525.075 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 473.284 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 154.809 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 15.431 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 26.69 | milligram |
| sterols, total | 12.35 | milligram |
| tryptophan | 150.9 | milligram |
| myricetin | 10.68 | microgram |
| quercetin | 384.85 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 7082. Original source.
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