Finland — Fineli
BOLOGNESE, BEEF STEAK MINCE, POWDERED GRAVY MIX
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 583.69 | kilojoule |
| fat, total | 5.977 | gram |
| carbohydrate, available | 6.755 | gram |
| carbohydrate, difference | 7.163 | gram |
| protein, total | 14.29 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.852 | gram |
| water (moisture) | 70.68 | gram |
| organic acids, total | 0.12 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 4.891 | gram |
| fructose | 0.66 | gram |
| galactose | 0 | gram |
| glucose | 0.488 | gram |
| lactose | 0 | gram |
| maltose | 0 | gram |
| sucrose | 2.482 | gram |
| starch, total | 1.86 | gram |
| fibre, total | 0.408 | gram |
| fibre, total dietary | 0.249 | gram |
| fibre, water-insoluble | 0.14 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.11 | gram |
| folate, total | 6.27 | microgram |
| niacin equivalents, total | 3.786 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 3.766 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.31 | milligram |
| riboflavine | 0.093 | milligram |
| thiamin (vitamin B1) | 0.0468 | milligram |
| vitamin A retinol activity equivalents | 43.516 | microgram |
| retinol | 1.68 | microgram |
| carotenoids, total | 1458.6 | microgram |
| beta-carotene, total | 420.22 | microgram |
| vitamin B-12 (cobalamin) | 0.57 | microgram |
| vitamin C (ascorbic acid) | 4.2 | milligram |
| vitamin D | 0.124 | microgram |
| vitamin E alphatocopherol | 0.443 | milligram |
| vitamin K, total | 6.878 | microgram |
| calcium | 14.71 | milligram |
| chromium | 0.86 | microgram |
| copper | 0.0738 | milligram |
| fluoride (fluorine) | 0.021 | milligram |
| iron, total | 2.106 | milligram |
| iodide (iodine) | 2.48 | microgram |
| potassium | 334.74 | milligram |
| magnesium | 20.511 | milligram |
| manganese | 0.0604 | milligram |
| molybdenum | 0.0062 | milligram |
| sodium | 491.77 | milligram |
| salt | 1253.03 | milligram |
| nitrogen, total | 2.111 | gram |
| phosphorus | 142.2 | milligram |
| selenium, total | 9.919 | microgram |
| zinc | 2.419 | milligram |
| fatty acids, total | 5.151 | gram |
| fatty acids, total, calculated as TAG equivalents | 5.385 | gram |
| fatty acids, total polyunsaturated | 0.272 | gram |
| fatty acids, total monounsaturated cis | 2.5429 | gram |
| fatty acids, total saturated | 2.1947 | gram |
| fatty acids, total trans | 0.1473 | gram |
| fatty acids, total n-3 polyunsaturated | 0.0533 | gram |
| fatty acids, total n-6 polyunsaturated | 0.218 | gram |
| fatty acid isomers 18:0 | 0.74 | gram |
| fatty acid isomers 16:0 | 1260.879 | milligram |
| fatty acid isomers 18:1 | 2173.503 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 199.677 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 53.183 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 18.219 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 30.3 | milligram |
| sterols, total | 5.61 | milligram |
| tryptophan | 172.1 | milligram |
| myricetin | 18.58 | microgram |
| quercetin | 11.36 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 32507. Original source.
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