United States — USDA FoodData Central
Bologna, turkey
Per-100 g nutrient composition · Sausages and Luncheon Meats.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (94)
| Nutrient | Value | Unit |
|---|---|---|
| Fluoride, F | 36 | UG |
| Caffeine | 0 | MG |
| Zinc, Zn | 1.3 | MG |
| Selenium, Se | 15.4 | UG |
| Niacin | 2.607 | MG |
| Vitamin B-6 | 0.243 | MG |
| MUFA 20:1 | 0.134 | G |
| MUFA 22:1 | 0.006 | G |
| SFA 16:0 | 3.247 | G |
| SFA 18:0 | 0.962 | G |
| MUFA 18:1 | 5.747 | G |
| PUFA 18:2 | 3.557 | G |
| PUFA 18:3 | 0.2 | G |
| PUFA 20:4 | 0.073 | G |
| PUFA 22:5 n-3 (DPA) | 0.012 | G |
| SFA 12:0 | 0.012 | G |
| SFA 14:0 | 0.133 | G |
| PUFA 22:6 n-3 (DHA) | 0.012 | G |
| MUFA 16:1 | 0.95 | G |
| Magnesium, Mg | 16 | MG |
| Phosphorus, P | 114 | MG |
| Copper, Cu | 0.072 | MG |
| Thiamin | 0.049 | MG |
| Riboflavin | 0.095 | MG |
| Folate, total | 9 | UG |
| Vitamin B-12 | 0.23 | UG |
| Energy | 874 | kJ |
| Vitamin D3 (cholecalciferol) | 0.6 | UG |
| Fatty acids, total saturated | 4.355 | G |
| Vitamin D (D2 + D3), International Units | 26 | IU |
| Carbohydrate, by difference | 4.68 | G |
| Energy | 209 | KCAL |
| Fatty acids, total monounsaturated | 6.836 | G |
| Fatty acids, total polyunsaturated | 3.854 | G |
| Folate, DFE | 9 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Lycopene | 0 | UG |
| Carotene, beta | 0 | UG |
| Carotene, alpha | 0 | UG |
| Vitamin K (phylloquinone) | 0.3 | UG |
| Theobromine | 0 | MG |
| Lutein + zeaxanthin | 0 | UG |
| Vitamin D (D2 + D3) | 0.6 | UG |
| Sodium, Na | 1071 | MG |
| Ash | 3.3 | G |
| Sugars, Total | 2.9 | G |
| Vitamin B-12, added | 0 | UG |
| Vitamin E, added | 0 | MG |
| Folic acid | 0 | UG |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| PUFA 18:4 | 0 | G |
| Calcium, Ca | 123 | MG |
| Potassium, K | 135 | MG |
| Water | 64.55 | G |
| Total lipid (fat) | 16.05 | G |
| Cholesterol | 75 | MG |
| Vitamin C, total ascorbic acid | 13.3 | MG |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| SFA 8:0 | 0 | G |
| Alcohol, ethyl | 0 | G |
| Fiber, total dietary | 0.5 | G |
| Iron, Fe | 3 | MG |
| Protein | 11.42 | G |
| Vitamin A, IU | 32 | IU |
| Retinol | 9 | UG |
| Vitamin A, RAE | 9 | UG |
| Vitamin E (alpha-tocopherol) | 0.45 | MG |
| Pantothenic acid | 0.466 | MG |
| SFA 10:0 | 0 | G |
| Isoleucine | 0.569 | G |
| Leucine | 0.89 | G |
| Lysine | 1.019 | G |
| Cystine | 0.137 | G |
| Valine | 0.596 | G |
| Arginine | 0.835 | G |
| Histidine | 0.341 | G |
| Aspartic acid | 1.102 | G |
| Serine | 0.514 | G |
| Manganese, Mn | 0.051 | MG |
| Folate, food | 9 | UG |
| Tryptophan | 0.129 | G |
| Threonine | 0.498 | G |
| Methionine | 0.318 | G |
| Phenylalanine | 0.457 | G |
| Tyrosine | 0.431 | G |
| Alanine | 0.741 | G |
| Glutamic acid | 1.915 | G |
| Glycine | 0.754 | G |
| Proline | 0.596 | G |
| Phytosterols | 2 | MG |
| Fatty acids, total trans | 0.123 | G |
| Choline, total | 54 | MG |
| Betaine | 4.8 | MG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 173857. Original source.
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