United States — USDA FoodData Central
Bologna, chicken, pork
Per-100 g nutrient composition · Sausages and Luncheon Meats.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (104)
| Nutrient | Value | Unit |
|---|---|---|
| Energy | 1407 | kJ |
| Folate, food | 13 | UG |
| Carbohydrate, by difference | 4.19 | G |
| Energy | 336 | KCAL |
| Lutein + zeaxanthin | 0 | UG |
| Fluoride, F | 36 | UG |
| Folate, DFE | 13 | UG |
| PUFA 18:3 | 0.238 | G |
| Protein | 10.31 | G |
| Ash | 4.04 | G |
| Alcohol, ethyl | 0 | G |
| Fiber, total dietary | 0 | G |
| Iron, Fe | 1.12 | MG |
| Magnesium, Mg | 16 | MG |
| Phosphorus, P | 223 | MG |
| Sodium, Na | 1240 | MG |
| Copper, Cu | 0.039 | MG |
| Manganese, Mn | 0.042 | MG |
| Vitamin A, IU | 75 | IU |
| Retinol | 11 | UG |
| Vitamin A, RAE | 13 | UG |
| Carotene, beta | 11 | UG |
| Carotene, alpha | 11 | UG |
| Cryptoxanthin, beta | 11 | UG |
| Lycopene | 11 | UG |
| Tocopherol, delta | 0 | MG |
| Tocotrienol, gamma | 0 | MG |
| Tocotrienol, delta | 0 | MG |
| Vitamin C, total ascorbic acid | 13.2 | MG |
| Thiamin | 0.063 | MG |
| Riboflavin | 0.129 | MG |
| Tryptophan | 0.081 | G |
| Threonine | 0.401 | G |
| Methionine | 0.216 | G |
| Phenylalanine | 0.413 | G |
| Tyrosine | 0.323 | G |
| Alanine | 0.657 | G |
| Glutamic acid | 1.548 | G |
| Glycine | 0.704 | G |
| Proline | 0.505 | G |
| Hydroxyproline | 0.134 | G |
| Cholesterol | 87 | MG |
| Fatty acids, total trans | 0.283 | G |
| Fatty acids, total saturated | 9.863 | G |
| SFA 8:0 | 0 | G |
| SFA 12:0 | 0 | G |
| SFA 14:0 | 0.321 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| SFA 22:0 | 0 | G |
| MUFA 14:1 | 0 | G |
| MUFA 16:1 | 1.114 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| SFA 17:0 | 0.082 | G |
| MUFA 15:1 | 0 | G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.205 | G |
| Vitamin B-12 | 0.5 | UG |
| Vitamin K (phylloquinone) | 0.6 | UG |
| Total lipid (fat) | 30.61 | G |
| Selenium, Se | 0 | UG |
| Vitamin E (alpha-tocopherol) | 0.64 | MG |
| Tocopherol, beta | 0 | MG |
| Tocopherol, gamma | 0.29 | MG |
| Tocotrienol, alpha | 0.1 | MG |
| Water | 50.85 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
| Sugars, Total | 0 | G |
| Calcium, Ca | 196 | MG |
| Potassium, K | 162 | MG |
| Zinc, Zn | 1.04 | MG |
| Isoleucine | 0.465 | G |
| Leucine | 0.775 | G |
| Lysine | 0.824 | G |
| Cystine | 0.108 | G |
| Valine | 0.527 | G |
| Arginine | 0.672 | G |
| Histidine | 0.315 | G |
| Aspartic acid | 0.923 | G |
| Serine | 0.397 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 10:0 | 0 | G |
| SFA 16:0 | 6.584 | G |
| SFA 18:0 | 2.829 | G |
| SFA 20:0 | 0.047 | G |
| MUFA 18:1 | 11.825 | G |
| PUFA 18:2 | 3.872 | G |
| PUFA 20:4 | 0.107 | G |
| PUFA 18:4 | 0 | G |
| MUFA 20:1 | 0.233 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total monounsaturated | 13.172 | G |
| Fatty acids, total polyunsaturated | 4.348 | G |
| SFA 15:0 | 0 | G |
| PUFA 20:2 n-6 c,c | 0.131 | G |
| PUFA 18:3 n-6 c,c,c | 0.033 | G |
| PUFA 20:3 | 0 | G |
| Tocotrienol, beta | 0 | MG |
| Niacin | 3.68 | MG |
| Pantothenic acid | 0.776 | MG |
| Vitamin B-6 | 0.19 | MG |
| Folic acid | 0 | UG |
| Folate, total | 13 | UG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 173873. Original source.
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