Finland — Fineli
BLUEBERRY PIE, INDUSTRIAL, FAZER
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 1798.3 | kilojoule |
| fat, total | 20.12 | gram |
| carbohydrate, available | 56.473 | gram |
| carbohydrate, difference | 58.273 | gram |
| protein, total | 4.6 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 0.632 | gram |
| water (moisture) | 16.37 | gram |
| organic acids, total | 0.093 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 34.043 | gram |
| fructose | 0.392 | gram |
| galactose | 0 | gram |
| glucose | 0.286 | gram |
| lactose | 0 | gram |
| maltose | 0.28 | gram |
| sucrose | 33.088 | gram |
| starch, total | 22.43 | gram |
| fibre, total | 1.8 | gram |
| fibre, total dietary | 1.295 | gram |
| fibre, water-insoluble | 0.98 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.32 | gram |
| folate, total | 8.5 | microgram |
| niacin equivalents, total | 1.082 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.307 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.04 | milligram |
| riboflavine | 0.038 | milligram |
| thiamin (vitamin B1) | 0.0335 | milligram |
| vitamin A retinol activity equivalents | 15.156 | microgram |
| retinol | 16.35 | microgram |
| carotenoids, total | 65.6 | microgram |
| beta-carotene, total | 5.18 | microgram |
| vitamin B-12 (cobalamin) | 0.13 | microgram |
| vitamin C (ascorbic acid) | 0.36 | milligram |
| vitamin D | 0.137 | microgram |
| vitamin E alphatocopherol | 1.708 | milligram |
| vitamin K, total | 6.293 | microgram |
| calcium | 12.24 | milligram |
| chromium | 0.84 | microgram |
| copper | 0.0658 | milligram |
| fluoride (fluorine) | 0.034 | milligram |
| iron, total | 0.501 | milligram |
| iodide (iodine) | 15.94 | microgram |
| potassium | 67.27 | milligram |
| magnesium | 10.661 | milligram |
| manganese | 0.4642 | milligram |
| molybdenum | 0.0069 | milligram |
| sodium | 156.56 | milligram |
| salt | 398.91 | milligram |
| nitrogen, total | 0.709 | gram |
| phosphorus | 51.2 | milligram |
| selenium, total | 5.3 | microgram |
| zinc | 0.35 | milligram |
| fatty acids, total | 19.041 | gram |
| fatty acids, total, calculated as TAG equivalents | 19.917 | gram |
| fatty acids, total polyunsaturated | 2.417 | gram |
| fatty acids, total monounsaturated cis | 7.3258 | gram |
| fatty acids, total saturated | 9.15 | gram |
| fatty acids, total trans | 0.1438 | gram |
| fatty acids, total n-3 polyunsaturated | 0.2613 | gram |
| fatty acids, total n-6 polyunsaturated | 2.155 | gram |
| fatty acid isomers 18:0 | 1.9657 | gram |
| fatty acid isomers 16:0 | 6557.29 | milligram |
| fatty acid isomers 18:1 | 7188.683 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 2141.454 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 254.651 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 8.138 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 6.662 | milligram |
| cholesterol (GC) | 22.94 | milligram |
| sterols, total | 56.6 | milligram |
| tryptophan | 53.6 | milligram |
| myricetin | 120 | microgram |
| quercetin | 204.05 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 33855. Original source.
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