United States — USDA FoodData Central
Blueberries, wild, frozen (Alaska Native)
Per-100 g nutrient composition · American Indian/Alaska Native Foods.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (14)
| Nutrient | Value | Unit |
|---|---|---|
| Protein | 0.7 | G |
| Ash | 0.2 | G |
| Energy | 186 | kJ |
| Iron, Fe | 1.1 | MG |
| Vitamin A, IU | 163 | IU |
| Vitamin C, total ascorbic acid | 2.2 | MG |
| Thiamin | 0.03 | MG |
| Riboflavin | 0.1 | MG |
| Total lipid (fat) | 0 | G |
| Carbohydrate, by difference | 10.4 | G |
| Energy | 44 | KCAL |
| Water | 88.7 | G |
| Calcium, Ca | 15 | MG |
| Niacin | 0.4 | MG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 169799. Original source.
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