United States — USDA FoodData Central
Blood sausage
Per-100 g nutrient composition · Sausages and Luncheon Meats.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (93)
| Nutrient | Value | Unit |
|---|---|---|
| Caffeine | 0 | MG |
| Isoleucine | 0.32 | G |
| Leucine | 1.39 | G |
| Lysine | 1.05 | G |
| Cystine | 0.18 | G |
| Valine | 1.02 | G |
| Arginine | 0.68 | G |
| Histidine | 0.71 | G |
| Aspartic acid | 1.35 | G |
| Serine | 0.68 | G |
| Lutein + zeaxanthin | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Lycopene | 0 | UG |
| Tryptophan | 0.18 | G |
| Threonine | 0.57 | G |
| Methionine | 0.2 | G |
| Phenylalanine | 0.82 | G |
| Tyrosine | 0.34 | G |
| Alanine | 1.05 | G |
| Glutamic acid | 2.12 | G |
| Glycine | 0.91 | G |
| Proline | 1 | G |
| Carotene, beta | 0 | UG |
| Carotene, alpha | 0 | UG |
| Selenium, Se | 15.5 | UG |
| Vitamin D (D2 + D3), International Units | 52 | IU |
| Sugars, Total | 1.29 | G |
| Carbohydrate, by difference | 1.29 | G |
| Energy | 379 | KCAL |
| Folate, DFE | 5 | UG |
| Folate, food | 5 | UG |
| Vitamin D (D2 + D3) | 1.3 | UG |
| Vitamin A, RAE | 0 | UG |
| Energy | 1584 | kJ |
| Betaine | 2.2 | MG |
| Choline, total | 72.8 | MG |
| Retinol | 0 | UG |
| Folic acid | 0 | UG |
| Vitamin B-12, added | 0 | UG |
| Vitamin E, added | 0 | MG |
| Cholesterol | 120 | MG |
| Fatty acids, total saturated | 13.4 | G |
| SFA 8:0 | 0 | G |
| SFA 12:0 | 0.03 | G |
| SFA 14:0 | 0.62 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| MUFA 16:1 | 0.88 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| Phytosterols | 0 | MG |
| Fiber, total dietary | 0 | G |
| Iron, Fe | 6.4 | MG |
| Magnesium, Mg | 8 | MG |
| Phosphorus, P | 22 | MG |
| Sodium, Na | 680 | MG |
| Copper, Cu | 0.04 | MG |
| Manganese, Mn | 0.01 | MG |
| Vitamin A, IU | 0 | IU |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.07 | MG |
| Riboflavin | 0.13 | MG |
| Folate, total | 5 | UG |
| Vitamin B-12 | 1 | UG |
| Vitamin K (Dihydrophylloquinone) | 0 | UG |
| Vitamin K (phylloquinone) | 0 | UG |
| Protein | 14.6 | G |
| Ash | 2.31 | G |
| Alcohol, ethyl | 0 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 10:0 | 0 | G |
| SFA 16:0 | 8.3 | G |
| SFA 18:0 | 4.41 | G |
| MUFA 18:1 | 15 | G |
| PUFA 18:2 | 3.2 | G |
| PUFA 18:3 | 0.26 | G |
| PUFA 20:4 | 0 | G |
| PUFA 18:4 | 0 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total monounsaturated | 15.9 | G |
| Fatty acids, total polyunsaturated | 3.46 | G |
| Niacin | 1.2 | MG |
| Pantothenic acid | 0.6 | MG |
| Vitamin B-6 | 0.04 | MG |
| Total lipid (fat) | 34.5 | G |
| Sucrose | 1.3 | G |
| Water | 47.3 | G |
| Calcium, Ca | 6 | MG |
| Potassium, K | 38 | MG |
| Zinc, Zn | 1.3 | MG |
| Vitamin E (alpha-tocopherol) | 0.13 | MG |
| Theobromine | 0 | MG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 171618. Original source.
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