Finland — Fineli
BLENDED SPREAD 70%, FLORA & VOI, NORMALLY SALTED
Per-100 g nutrient composition · Blended spread >= 55 %.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 2626.12 | kilojoule |
| fat, total | 70.511 | gram |
| carbohydrate, available | 0.529 | gram |
| carbohydrate, difference | 0.529 | gram |
| protein, total | 0.47 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.308 | gram |
| water (moisture) | 27.45 | gram |
| organic acids, total | 0.022 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 0.529 | gram |
| fructose | 0 | gram |
| galactose | 0.238 | gram |
| glucose | 0.238 | gram |
| lactose | 0.054 | gram |
| maltose | 0 | gram |
| sucrose | 0 | gram |
| starch, total | 0 | gram |
| fibre, total | 0 | gram |
| fibre, total dietary | 0 | gram |
| fibre, water-insoluble | 0 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0 | gram |
| folate, total | 1.26 | microgram |
| niacin equivalents, total | 0.121 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.011 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.01 | milligram |
| riboflavine | 0.028 | milligram |
| thiamin (vitamin B1) | 0.0037 | milligram |
| vitamin A retinol activity equivalents | 800.2 | microgram |
| retinol | 790 | microgram |
| carotenoids, total | 122.9 | microgram |
| beta-carotene, total | 122.89 | microgram |
| vitamin B-12 (cobalamin) | 0.04 | microgram |
| vitamin C (ascorbic acid) | 0.13 | milligram |
| vitamin D | 7.5 | microgram |
| vitamin E alphatocopherol | 7.196 | milligram |
| vitamin K, total | 51.546 | microgram |
| calcium | 20.31 | milligram |
| chromium | 0.05 | microgram |
| copper | 0.0058 | milligram |
| fluoride (fluorine) | 0.003 | milligram |
| iron, total | 0.13 | milligram |
| iodide (iodine) | 11.8 | microgram |
| potassium | 21.68 | milligram |
| magnesium | 3.416 | milligram |
| manganese | 0.0012 | milligram |
| molybdenum | 0.0005 | milligram |
| sodium | 471.53 | milligram |
| salt | 1201.45 | milligram |
| nitrogen, total | 0.075 | gram |
| phosphorus | 16.9 | milligram |
| selenium, total | 0.44 | microgram |
| zinc | 0.069 | milligram |
| fatty acids, total | 67.339 | gram |
| fatty acids, total, calculated as TAG equivalents | 69.96 | gram |
| fatty acids, total polyunsaturated | 12.312 | gram |
| fatty acids, total monounsaturated cis | 29.5659 | gram |
| fatty acids, total saturated | 24.9323 | gram |
| fatty acids, total trans | 0.5286 | gram |
| fatty acids, total n-3 polyunsaturated | 3.3964 | gram |
| fatty acids, total n-6 polyunsaturated | 8.649 | gram |
| fatty acid isomers 18:0 | 3.5858 | gram |
| fatty acid isomers 16:0 | 14880.747 | milligram |
| fatty acid isomers 18:1 | 28147.285 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 8586.798 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 3396.424 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 41.26 | milligram |
| sterols, total | 226.67 | milligram |
| tryptophan | 6.6 | milligram |
| myricetin | 0 | microgram |
| quercetin | 0 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 34924. Original source.
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