Finland — Fineli
BLENDED SPREAD 70%
Per-100 g nutrient composition · Blended spread >= 55 %.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 2610.13 | kilojoule |
| fat, total | 70.06 | gram |
| carbohydrate, available | 0.46 | gram |
| carbohydrate, difference | 0.461 | gram |
| protein, total | 0.56 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.946 | gram |
| water (moisture) | 26.97 | gram |
| organic acids, total | 0.045 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 0.46 | gram |
| fructose | 0 | gram |
| galactose | 0 | gram |
| glucose | 0 | gram |
| lactose | 0.46 | gram |
| maltose | 0 | gram |
| sucrose | 0 | gram |
| starch, total | 0 | gram |
| fibre, total | 0 | gram |
| fibre, total dietary | 0 | gram |
| fibre, water-insoluble | 0 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0 | gram |
| folate, total | 1.76 | microgram |
| niacin equivalents, total | 0.078 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.005 | milligram |
| vitamers pyridoxine (hydrochloride) | 0 | milligram |
| riboflavine | 0.019 | milligram |
| thiamin (vitamin B1) | 0.0017 | milligram |
| vitamin A retinol activity equivalents | 1000 | microgram |
| retinol | 986.6578 | microgram |
| carotenoids, total | 160.7 | microgram |
| beta-carotene, total | 160.75 | microgram |
| vitamin B-12 (cobalamin) | 0.02 | microgram |
| vitamin C (ascorbic acid) | 0.05 | milligram |
| vitamin D | 8 | microgram |
| vitamin E alphatocopherol | 5.232 | milligram |
| vitamin K, total | 33.858 | microgram |
| calcium | 17.9 | milligram |
| chromium | 2.11 | microgram |
| copper | 0.0095 | milligram |
| fluoride (fluorine) | 0.002 | milligram |
| iron, total | 0.149 | milligram |
| iodide (iodine) | 1.96 | microgram |
| potassium | 16.28 | milligram |
| magnesium | 3.43 | milligram |
| manganese | 0.0041 | milligram |
| molybdenum | 0.0002 | milligram |
| sodium | 500 | milligram |
| salt | 1274 | milligram |
| nitrogen, total | 0.089 | gram |
| phosphorus | 18.8 | milligram |
| selenium, total | 0.321 | microgram |
| zinc | 0.055 | milligram |
| fatty acids, total | 66.697 | gram |
| fatty acids, total, calculated as TAG equivalents | 69.501 | gram |
| fatty acids, total polyunsaturated | 8.603 | gram |
| fatty acids, total monounsaturated cis | 26.0475 | gram |
| fatty acids, total saturated | 31.3574 | gram |
| fatty acids, total trans | 0.6895 | gram |
| fatty acids, total n-3 polyunsaturated | 1.9877 | gram |
| fatty acids, total n-6 polyunsaturated | 6.277 | gram |
| fatty acid isomers 18:0 | 4.3186 | gram |
| fatty acid isomers 16:0 | 17278.43 | milligram |
| fatty acid isomers 18:1 | 24671.261 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 6196.401 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 1987.738 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 63.85 | milligram |
| sterols, total | 141.9 | milligram |
| tryptophan | 4.4 | milligram |
| myricetin | 0 | microgram |
| quercetin | 0 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 31504. Original source.
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