Canada — Canadian Nutrient File
Black-eyed peas (cowpeas, crowder, southern), common, mature seeds, canned with pork
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (76)
| Nutrient | Value | Unit |
|---|---|---|
| 18:3n6cccn-6 | 0 | g |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| 10:0 | 0.001 | g |
| 12:0 | 0.003 | g |
| 20:1 | 0.015 | g |
| 14:0 | 0.02 | g |
| Cystine | 0.03 | g |
| Tryptophan | 0.034 | g |
| Methionine | 0.039 | g |
| 18:3 | 0.039 | g |
| 16:1 | 0.039 | g |
| 18:3n3cccn-3 | 0.039 | g |
| Vitamin B-6 | 0.045 | mg |
| Riboflavin | 0.05 | mg |
| Thiamin | 0.063 | mg |
| Histidine | 0.085 | g |
| Tyrosine | 0.089 | g |
| Threonine | 0.104 | g |
| Isoleucine | 0.112 | g |
| Glycine | 0.113 | g |
| Proline | 0.123 | g |
| Alanine | 0.125 | g |
| Valine | 0.131 | g |
| Serine | 0.137 | g |
| Phenylalanine | 0.16 | g |
| Copper, Cu | 0.17 | mg |
| Lysine | 0.186 | g |
| Arginine | 0.19 | g |
| 18:2 | 0.19 | g |
| Pantothenic acid | 0.191 | mg |
| Vitamin C | 0.2 | mg |
| 18:0 | 0.201 | g |
| Leucine | 0.21 | g |
| Fatty acids, polyunsaturated, total | 0.229 | g |
| Aspartic acid | 0.331 | g |
| 16:0 | 0.374 | g |
| Manganese, Mn | 0.392 | mg |
| Niacin | 0.431 | mg |
| Glutamic acid | 0.519 | g |
| 18:1 | 0.603 | g |
| Fatty acids, saturated, total | 0.605 | g |
| Fatty acids, monounsaturated, total | 0.656 | g |
| Niacin equivalents | 0.99767 | NE |
| Zinc, Zn | 1.04 | mg |
| Iron, Fe | 1.42 | mg |
| Ash | 1.54 | g |
| Total Fat | 1.6 | g |
| Selenium, Se | 2.3 | µg |
| Protein | 2.74 | g |
| Fibre, total dietary | 3.3 | g |
| Cholesterol | 7 | mg |
| Carbohydrate | 16.53 | g |
| Calcium, Ca | 17 | mg |
| Magnesium, Mg | 43 | mg |
| Folacin, total | 51 | µg |
| Folate, naturally occurring | 51 | µg |
| Dietary folate equivalents, DFE | 51 | µg |
| Moisture | 77.59 | g |
| Energy (kcal) | 83 | kCal |
| Phosphorus, P | 96 | mg |
| Potassium, K | 178 | mg |
| Energy (kJ) | 347 | kJ |
| Sodium, Na | 350 | mg |
| Retinol activity equivalents, RAE | 0 | µg |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| Vitamin B-12 | 0 | µg |
| Folic acid, synthetic form | 0 | µg |
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Retinol | 0 | µg |
| Beta carotene | 0 | µg |
| 22:6n-3 (DHA) | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 3285. Original source.
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