Finland — Fineli
BLACK CROWBERRY
Per-100 g nutrient composition · Berries.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (32)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 184.13 | kilojoule |
| fat, total | 0.74 | gram |
| carbohydrate, available | 4.25 | gram |
| carbohydrate, difference | 10.75 | gram |
| protein, total | 0.5 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 0.2 | gram |
| water (moisture) | 87.81 | gram |
| sugars, total | 4.1 | gram |
| fructose | 1.97 | gram |
| galactose | 0.02 | gram |
| glucose | 2.07 | gram |
| lactose | 0 | gram |
| maltose | 0.02 | gram |
| sucrose | 0.02 | gram |
| starch, total | 0.15 | gram |
| fibre, total | 9.5 | gram |
| vitamin B-12 (cobalamin) | 0 | microgram |
| vitamin C (ascorbic acid) | 8.97 | milligram |
| vitamin D | 0 | microgram |
| calcium | 5.1 | milligram |
| copper | 0.06 | milligram |
| iron, total | 0.31 | milligram |
| potassium | 100 | milligram |
| magnesium | 4.4 | milligram |
| sodium | 1.7 | milligram |
| salt | 4.33 | milligram |
| nitrogen, total | 0.08 | gram |
| phosphorus | 8.1 | milligram |
| selenium, total | 10 | microgram |
| zinc | 0.08 | milligram |
| cholesterol (GC) | 0 | milligram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 35602. Original source.
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