Japan — MEXT STDT
Biscuits, crackers, soda
Per-100 g nutrient composition · Confectioneries.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (42)
| Nutrient | Value | Unit |
|---|---|---|
| Refuse | 0 | % |
| Energy (kcal) | 427 | kcal/100 g |
| Energy (kJ) | 1787 | kJ/100 g |
| Water | 3.1 | g/100 g |
| Protein, calculated from reference nitrogen | 10.4 | g/100 g |
| Protein, calculated as the sum of amino acid residues | 8.5 | g/100 g |
| Lipid | 9.8 | g/100 g |
| Fatty acid, triacyl-glycerol equivalents | 9.3 | g/100 g |
| Fatty acid, saturated | 3.66 | g/100 g |
| Fatty acid, mono-unsaturated | 4.26 | g/100 g |
| Fatty acid, poly-unsaturated | 0.95 | g/100 g |
| Carbohydrate, total, calculated by difference | 74.4 | g/100 g |
| Carbohydrate, available; expressed in mono-saccharide equivalents | 77.5 | g/100 g |
| Dietary fiber, soluble | 1.3 | g/100 g |
| Dietary fiber, insoluble | 0.8 | g/100 g |
| Dietary fiber, total | 2.1 | g/100 g |
| Ash | 2.3 | g/100 g |
| Sodium | 730 | mg/100 g |
| Potassium | 140 | mg/100 g |
| Calcium | 55 | mg/100 g |
| Magnesium | 21 | mg/100 g |
| Phosphorus | 85 | mg/100 g |
| Iron | 0.7 | mg/100 g |
| Zinc | 0.4 | mg/100 g |
| Copper | 0.14 | mg/100 g |
| Manganese | 0.55 | mg/100 g |
| Retinol | 0 | µg/100 g |
| beta- Carotene equivalents | 0 | µg/100 g |
| Retinol activity equivalents | 0 | µg/100 g |
| alpha-Tocopherol | 1.5 | mg/100 g |
| beta-Tocopherol | 0.3 | mg/100 g |
| gamma-Tocopherol | 0.6 | mg/100 g |
| delta-Tocopherol | 0.2 | mg/100 g |
| Vitamin K | 1 | µg/100 g |
| Thiamin | 0.05 | mg/100 g |
| Riboflavin | 0.04 | mg/100 g |
| Niacin | 0.8 | mg/100 g |
| Vitamin B-6 | 0.04 | mg/100 g |
| Folate | 22 | µg/100 g |
| Pantothenic acid | 0.54 | mg/100 g |
| Ascorbic acid | 0 | mg/100 g |
| Salt equivalents | 1.9 | g/100 g |
Source
Source: MEXT — Standard Tables of Food Composition in Japan (Government of Japan Standard Terms of Use). Food code 15094. Original source.
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