Japan — MEXT STDT
Biscuits, crackers, oil-sprayed
Per-100 g nutrient composition · Confectioneries.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (47)
| Nutrient | Value | Unit |
|---|---|---|
| Refuse | 0 | % |
| Energy (kcal) | 492 | kcal/100 g |
| Energy (kJ) | 2059 | kJ/100 g |
| Water | 2.7 | g/100 g |
| Protein, calculated from reference nitrogen | 8.5 | g/100 g |
| Protein, calculated as the sum of amino acid residues | 6.8 | g/100 g |
| Lipid | 22.5 | g/100 g |
| Fatty acid, triacyl-glycerol equivalents | 21.1 | g/100 g |
| Fatty acid, saturated | 9.03 | g/100 g |
| Fatty acid, mono-unsaturated | 8.34 | g/100 g |
| Fatty acid, poly-unsaturated | 2.76 | g/100 g |
| Carbohydrate, total, calculated by difference | 63.9 | g/100 g |
| Carbohydrate, available; expressed in mono-saccharide equivalents | 65.2 | g/100 g |
| Dietary fiber, soluble | 1.5 | g/100 g |
| Dietary fiber, insoluble | 0.6 | g/100 g |
| Dietary fiber, total | 2.1 | g/100 g |
| Ash | 2.4 | g/100 g |
| Sodium | 610 | mg/100 g |
| Potassium | 110 | mg/100 g |
| Calcium | 180 | mg/100 g |
| Magnesium | 18 | mg/100 g |
| Phosphorus | 190 | mg/100 g |
| Iron | 0.8 | mg/100 g |
| Zinc | 0.5 | mg/100 g |
| Copper | 0.12 | mg/100 g |
| Manganese | 0.49 | mg/100 g |
| Iodine | 0 | µg/100 g |
| Selenium | 3 | µg/100 g |
| Chromium | 2 | µg/100 g |
| Molybdenum | 10 | µg/100 g |
| Retinol | 0 | µg/100 g |
| beta- Carotene equivalents | 0 | µg/100 g |
| Retinol activity equivalents | 0 | µg/100 g |
| alpha-Tocopherol | 12.2 | mg/100 g |
| beta-Tocopherol | 0.4 | mg/100 g |
| gamma-Tocopherol | 1.9 | mg/100 g |
| delta-Tocopherol | 0.8 | mg/100 g |
| Vitamin K | 4 | µg/100 g |
| Thiamin | 0.08 | mg/100 g |
| Riboflavin | 0.04 | mg/100 g |
| Niacin | 0.8 | mg/100 g |
| Vitamin B-6 | 0.04 | mg/100 g |
| Folate | 12 | µg/100 g |
| Pantothenic acid | 0.45 | mg/100 g |
| Biotin | 1.7 | µg/100 g |
| Ascorbic acid | 0 | mg/100 g |
| Salt equivalents | 1.5 | g/100 g |
Source
Source: MEXT — Standard Tables of Food Composition in Japan (Government of Japan Standard Terms of Use). Food code 15093. Original source.
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