Finland — Fineli
BISCUIT, SWEETENED WITH FRUCTOSE
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 1838.07 | kilojoule |
| fat, total | 22.061 | gram |
| carbohydrate, available | 52.03 | gram |
| carbohydrate, difference | 53.728 | gram |
| protein, total | 7.22 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.73 | gram |
| water (moisture) | 15.15 | gram |
| organic acids, total | 0 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 17.64 | gram |
| fructose | 17.42 | gram |
| galactose | 0.008 | gram |
| glucose | 0.09 | gram |
| lactose | 0.072 | gram |
| maltose | 0 | gram |
| sucrose | 0.049 | gram |
| starch, total | 34.39 | gram |
| fibre, total | 1.813 | gram |
| fibre, total dietary | 1.715 | gram |
| fibre, water-insoluble | 1.27 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.44 | gram |
| folate, total | 13.13 | microgram |
| niacin equivalents, total | 1.72 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.449 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.06 | milligram |
| riboflavine | 0.067 | milligram |
| thiamin (vitamin B1) | 0.0442 | milligram |
| vitamin A retinol activity equivalents | 95.099 | microgram |
| retinol | 94.31 | microgram |
| carotenoids, total | 215.1 | microgram |
| beta-carotene, total | 44.36 | microgram |
| vitamin B-12 (cobalamin) | 0.23 | microgram |
| vitamin C (ascorbic acid) | 0 | milligram |
| vitamin D | 1.939 | microgram |
| vitamin E alphatocopherol | 2.393 | milligram |
| vitamin K, total | 15.477 | microgram |
| calcium | 132.17 | milligram |
| chromium | 1.31 | microgram |
| copper | 0.095 | milligram |
| fluoride (fluorine) | 0.033 | milligram |
| iron, total | 0.815 | milligram |
| iodide (iodine) | 10.79 | microgram |
| potassium | 92.65 | milligram |
| magnesium | 13.209 | milligram |
| manganese | 0.2954 | milligram |
| molybdenum | 0.007 | milligram |
| sodium | 465.99 | milligram |
| salt | 1187.34 | milligram |
| nitrogen, total | 1.156 | gram |
| phosphorus | 159.4 | milligram |
| selenium, total | 7.568 | microgram |
| zinc | 0.59 | milligram |
| fatty acids, total | 20.853 | gram |
| fatty acids, total, calculated as TAG equivalents | 21.72 | gram |
| fatty acids, total polyunsaturated | 3.586 | gram |
| fatty acids, total monounsaturated cis | 8.2519 | gram |
| fatty acids, total saturated | 8.6532 | gram |
| fatty acids, total trans | 0.353 | gram |
| fatty acids, total n-3 polyunsaturated | 0.9067 | gram |
| fatty acids, total n-6 polyunsaturated | 2.59 | gram |
| fatty acid isomers 18:0 | 2.3648 | gram |
| fatty acid isomers 16:0 | 3612.544 | milligram |
| fatty acid isomers 18:1 | 7789.658 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 2548.546 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 894.932 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 14.404 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 11.79 | milligram |
| cholesterol (GC) | 56.36 | milligram |
| sterols, total | 93.02 | milligram |
| tryptophan | 87.5 | milligram |
| myricetin | 0 | microgram |
| quercetin | 0 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 31645. Original source.
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