Finland — Fineli
BISCUIT, RAPESEED OIL-BASED, AVERAGE
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 1860.24 | kilojoule |
| fat, total | 17.469 | gram |
| carbohydrate, available | 60.993 | gram |
| carbohydrate, difference | 66.708 | gram |
| protein, total | 7.41 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.647 | gram |
| water (moisture) | 6.58 | gram |
| organic acids, total | 0 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 23.813 | gram |
| fructose | 0.139 | gram |
| galactose | 0 | gram |
| glucose | 0.13 | gram |
| lactose | 0.921 | gram |
| maltose | 0.1 | gram |
| sucrose | 22.516 | gram |
| starch, total | 37.18 | gram |
| fibre, total | 6.375 | gram |
| fibre, total dietary | 5.7 | gram |
| fibre, water-insoluble | 4.8 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.9 | gram |
| folate, total | 14.36 | microgram |
| niacin equivalents, total | 1.955 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.52 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.08 | milligram |
| riboflavine | 0.068 | milligram |
| thiamin (vitamin B1) | 0.1182 | milligram |
| vitamin A retinol activity equivalents | 0.292 | microgram |
| retinol | 0.16 | microgram |
| carotenoids, total | 105.6 | microgram |
| beta-carotene, total | 1.57 | microgram |
| vitamin B-12 (cobalamin) | 0.03 | microgram |
| vitamin C (ascorbic acid) | 0.07 | milligram |
| vitamin D | 0 | microgram |
| vitamin E alphatocopherol | 3.233 | milligram |
| vitamin K, total | 24.265 | microgram |
| calcium | 30.09 | milligram |
| chromium | 0.83 | microgram |
| copper | 0.1714 | milligram |
| fluoride (fluorine) | 0.04 | milligram |
| iron, total | 1.55 | milligram |
| iodide (iodine) | 9.81 | microgram |
| potassium | 192.73 | milligram |
| magnesium | 44.323 | milligram |
| manganese | 1.1521 | milligram |
| molybdenum | 0.0095 | milligram |
| sodium | 401.53 | milligram |
| salt | 1023.09 | milligram |
| nitrogen, total | 1.186 | gram |
| phosphorus | 149.9 | milligram |
| selenium, total | 5.202 | microgram |
| zinc | 1.114 | milligram |
| fatty acids, total | 16.726 | gram |
| fatty acids, total, calculated as TAG equivalents | 17.249 | gram |
| fatty acids, total polyunsaturated | 5.889 | gram |
| fatty acids, total monounsaturated cis | 9.6338 | gram |
| fatty acids, total saturated | 1.2031 | gram |
| fatty acids, total trans | 0.0001 | gram |
| fatty acids, total n-3 polyunsaturated | 1.7241 | gram |
| fatty acids, total n-6 polyunsaturated | 4.143 | gram |
| fatty acid isomers 18:0 | 0.2371 | gram |
| fatty acid isomers 16:0 | 846.593 | milligram |
| fatty acid isomers 18:1 | 9265.177 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 4142.811 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 1724.078 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0.004 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 0.93 | milligram |
| sterols, total | 138.93 | milligram |
| tryptophan | 93.8 | milligram |
| myricetin | 0 | microgram |
| quercetin | 0 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 31656. Original source.
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