Finland — Fineli
BISCUIT, JYV�SHYV� CRACOTTE, WHOLE WHEAT
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 1680 | kilojoule |
| fat, total | 3.444 | gram |
| carbohydrate, available | 75 | gram |
| carbohydrate, difference | 80.56 | gram |
| protein, total | 13 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 3.346 | gram |
| water (moisture) | 0 | gram |
| organic acids, total | 0 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 8.013 | gram |
| fructose | 0.101 | gram |
| galactose | 0 | gram |
| glucose | 0.182 | gram |
| lactose | 3.9 | gram |
| maltose | 0.35 | gram |
| sucrose | 3.482 | gram |
| starch, total | 55.27 | gram |
| fibre, total | 7.783 | gram |
| fibre, total dietary | 7.707 | gram |
| fibre, water-insoluble | 6.73 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.97 | gram |
| folate, total | 25.56 | microgram |
| niacin equivalents, total | 4.973 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 3.149 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.14 | milligram |
| riboflavine | 0.22 | milligram |
| thiamin (vitamin B1) | 0.2201 | milligram |
| vitamin A retinol activity equivalents | 1.053 | microgram |
| retinol | 0.75 | microgram |
| carotenoids, total | 192.2 | microgram |
| beta-carotene, total | 3.62 | microgram |
| vitamin B-12 (cobalamin) | 0.12 | microgram |
| vitamin C (ascorbic acid) | 0.25 | milligram |
| vitamin D | 0 | microgram |
| vitamin E alphatocopherol | 0.835 | milligram |
| vitamin K, total | 2.334 | microgram |
| calcium | 67.73 | milligram |
| chromium | 1.58 | microgram |
| copper | 0.3668 | milligram |
| fluoride (fluorine) | 0.05 | milligram |
| iron, total | 2.892 | milligram |
| iodide (iodine) | 8.77 | microgram |
| potassium | 416.84 | milligram |
| magnesium | 94.376 | milligram |
| manganese | 2.1087 | milligram |
| molybdenum | 0.0147 | milligram |
| sodium | 690 | milligram |
| salt | 1758.12 | milligram |
| nitrogen, total | 1.827 | gram |
| phosphorus | 291 | milligram |
| selenium, total | 7.161 | microgram |
| zinc | 2.232 | milligram |
| fatty acids, total | 2.815 | gram |
| fatty acids, total, calculated as TAG equivalents | 2.945 | gram |
| fatty acids, total polyunsaturated | 0.999 | gram |
| fatty acids, total monounsaturated cis | 0.8081 | gram |
| fatty acids, total saturated | 1.0082 | gram |
| fatty acids, total trans | 0 | gram |
| fatty acids, total n-3 polyunsaturated | 0.067 | gram |
| fatty acids, total n-6 polyunsaturated | 0.932 | gram |
| fatty acid isomers 18:0 | 0.0816 | gram |
| fatty acid isomers 16:0 | 890.147 | milligram |
| fatty acid isomers 18:1 | 787.471 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 931.379 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 67.013 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 0.28 | milligram |
| sterols, total | 63.92 | milligram |
| tryptophan | 140.9 | milligram |
| myricetin | 0 | microgram |
| quercetin | 0 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 32547. Original source.
Get free recall alerts
Reading about BISCUIT, JYV�SHYV� CRACOTTE, WHOLE WHEAT? Pet products get recalled all the time — get a free email when a new pet-relevant recall is published. Unsubscribe any time.
Opt-in only: we store your email, language, optional species filter and the page you signed up on, and send a welcome email with a one-click unsubscribe link. We never share your address.