Finland — Fineli
BISCUIT, INDUSTRIAL, AVERAGE
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 1868.33 | kilojoule |
| fat, total | 20 | gram |
| carbohydrate, available | 62.994 | gram |
| carbohydrate, difference | 62.501 | gram |
| protein, total | 5.25 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 0.918 | gram |
| water (moisture) | 11.5 | gram |
| organic acids, total | 0 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 32.8 | gram |
| fructose | 0.021 | gram |
| galactose | 0 | gram |
| glucose | 0.029 | gram |
| lactose | 0.069 | gram |
| maltose | 0.37 | gram |
| sucrose | 32.31 | gram |
| starch, total | 30.19 | gram |
| fibre, total | 1.452 | gram |
| fibre, total dietary | 1.452 | gram |
| fibre, water-insoluble | 1.08 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.37 | gram |
| folate, total | 7.67 | microgram |
| niacin equivalents, total | 1.252 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.378 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.05 | milligram |
| riboflavine | 0.029 | milligram |
| thiamin (vitamin B1) | 0.0297 | milligram |
| vitamin A retinol activity equivalents | 214.056 | microgram |
| retinol | 214.62 | microgram |
| carotenoids, total | 21.2 | microgram |
| beta-carotene, total | 1.93 | microgram |
| vitamin B-12 (cobalamin) | 0.06 | microgram |
| vitamin C (ascorbic acid) | 0 | milligram |
| vitamin D | 1.789 | microgram |
| vitamin E alphatocopherol | 2.131 | milligram |
| vitamin K, total | 14.492 | microgram |
| calcium | 13.18 | milligram |
| chromium | 1 | microgram |
| copper | 0.0797 | milligram |
| fluoride (fluorine) | 0.034 | milligram |
| iron, total | 0.469 | milligram |
| iodide (iodine) | 6.95 | microgram |
| potassium | 73.53 | milligram |
| magnesium | 13.571 | milligram |
| manganese | 0.2511 | milligram |
| molybdenum | 0.0075 | milligram |
| sodium | 297.05 | milligram |
| salt | 756.88 | milligram |
| nitrogen, total | 0.839 | gram |
| phosphorus | 56.6 | milligram |
| selenium, total | 5.237 | microgram |
| zinc | 0.386 | milligram |
| fatty acids, total | 17.7492 | gram |
| fatty acids, total, calculated as TAG equivalents | 18.5657 | gram |
| fatty acids, total polyunsaturated | 1.917 | gram |
| fatty acids, total monounsaturated cis | 5.649 | gram |
| fatty acids, total saturated | 10.0772 | gram |
| fatty acids, total trans | 0.106 | gram |
| fatty acids, total n-3 polyunsaturated | 0.0822 | gram |
| fatty acids, total n-6 polyunsaturated | 1.834 | gram |
| fatty acid isomers 18:0 | 1.62 | gram |
| fatty acid isomers 16:0 | 5398 | milligram |
| fatty acid isomers 18:1 | 5558 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1725 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 82 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 4 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 13.82 | milligram |
| sterols, total | 74 | milligram |
| tryptophan | 60.6 | milligram |
| myricetin | 0 | microgram |
| quercetin | 0 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 32715. Original source.
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