Finland — Fineli
BISCUIT, GINGERBREAD, GLUTEN-FREE
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 1799.53 | kilojoule |
| fat, total | 16.404 | gram |
| carbohydrate, available | 68.303 | gram |
| carbohydrate, difference | 68.229 | gram |
| protein, total | 1.7 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 0.967 | gram |
| water (moisture) | 12.84 | gram |
| organic acids, total | 0 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 28.545 | gram |
| fructose | 2.188 | gram |
| galactose | 0 | gram |
| glucose | 2.472 | gram |
| lactose | 0 | gram |
| maltose | 0.01 | gram |
| sucrose | 23.876 | gram |
| starch, total | 39.76 | gram |
| fibre, total | 0.318 | gram |
| fibre, total dietary | 0.578 | gram |
| fibre, water-insoluble | 0.48 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.1 | gram |
| folate, total | 3.03 | microgram |
| niacin equivalents, total | 0.633 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.388 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.02 | milligram |
| riboflavine | 0.003 | milligram |
| thiamin (vitamin B1) | 0.0064 | milligram |
| vitamin A retinol activity equivalents | 0 | microgram |
| retinol | 0 | microgram |
| carotenoids, total | 0 | microgram |
| beta-carotene, total | 0 | microgram |
| vitamin B-12 (cobalamin) | 0 | microgram |
| vitamin C (ascorbic acid) | 0 | milligram |
| vitamin D | 0 | microgram |
| vitamin E alphatocopherol | 1.446 | milligram |
| vitamin K, total | 10.008 | microgram |
| calcium | 15.78 | milligram |
| chromium | 1.36 | microgram |
| copper | 0.0896 | milligram |
| fluoride (fluorine) | 0.029 | milligram |
| iron, total | 0.639 | milligram |
| iodide (iodine) | 5.1 | microgram |
| potassium | 59.28 | milligram |
| magnesium | 12.973 | milligram |
| manganese | 0.2035 | milligram |
| molybdenum | 0.0079 | milligram |
| sodium | 278.93 | milligram |
| salt | 710.72 | milligram |
| nitrogen, total | 0.272 | gram |
| phosphorus | 34.4 | milligram |
| selenium, total | 3.29 | microgram |
| zinc | 0.302 | milligram |
| fatty acids, total | 15.829 | gram |
| fatty acids, total, calculated as TAG equivalents | 16.557 | gram |
| fatty acids, total polyunsaturated | 2.381 | gram |
| fatty acids, total monounsaturated cis | 6.0472 | gram |
| fatty acids, total saturated | 7.074 | gram |
| fatty acids, total trans | 0.325 | gram |
| fatty acids, total n-3 polyunsaturated | 0.472 | gram |
| fatty acids, total n-6 polyunsaturated | 1.909 | gram |
| fatty acid isomers 18:0 | 3.2002 | gram |
| fatty acid isomers 16:0 | 2761.8 | milligram |
| fatty acid isomers 18:1 | 5887.2 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1900 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 472 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 0.54 | milligram |
| sterols, total | 75.36 | milligram |
| tryptophan | 18.9 | milligram |
| myricetin | 0 | microgram |
| quercetin | 0 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 31633. Original source.
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