Finland — Fineli
BISCUIT COVERED WITH DARK CHOCOLATE
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 2027.47 | kilojoule |
| fat, total | 28.134 | gram |
| carbohydrate, available | 51.696 | gram |
| carbohydrate, difference | 55.572 | gram |
| protein, total | 4.88 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.194 | gram |
| water (moisture) | 9.51 | gram |
| organic acids, total | 0 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 31.393 | gram |
| fructose | 0.017 | gram |
| galactose | 0 | gram |
| glucose | 0.064 | gram |
| lactose | 0.28 | gram |
| maltose | 0.16 | gram |
| sucrose | 30.875 | gram |
| starch, total | 20.3 | gram |
| fibre, total | 3.087 | gram |
| fibre, total dietary | 4.259 | gram |
| fibre, water-insoluble | 3.16 | gram |
| polysaccharides, non-cellulosic, water-soluble | 1.1 | gram |
| folate, total | 9.22 | microgram |
| niacin equivalents, total | 1.296 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.396 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.06 | milligram |
| riboflavine | 0.052 | milligram |
| thiamin (vitamin B1) | 0.0171 | milligram |
| vitamin A retinol activity equivalents | 105.844 | microgram |
| retinol | 102.31 | microgram |
| carotenoids, total | 101.2 | microgram |
| beta-carotene, total | 64.35 | microgram |
| vitamin B-12 (cobalamin) | 0.1 | microgram |
| vitamin C (ascorbic acid) | 0 | milligram |
| vitamin D | 0.141 | microgram |
| vitamin E alphatocopherol | 0.409 | milligram |
| vitamin K, total | 3.538 | microgram |
| calcium | 79.9 | milligram |
| chromium | 1.52 | microgram |
| copper | 0.0418 | milligram |
| fluoride (fluorine) | 0.026 | milligram |
| iron, total | 1.88 | milligram |
| iodide (iodine) | 8.35 | microgram |
| potassium | 196.91 | milligram |
| magnesium | 64.967 | milligram |
| manganese | 0.1125 | milligram |
| molybdenum | 0.0057 | milligram |
| sodium | 141.38 | milligram |
| salt | 360.23 | milligram |
| nitrogen, total | 0.804 | gram |
| phosphorus | 164.9 | milligram |
| selenium, total | 3.596 | microgram |
| zinc | 1.046 | milligram |
| fatty acids, total | 24.832 | gram |
| fatty acids, total, calculated as TAG equivalents | 25.974 | gram |
| fatty acids, total polyunsaturated | 1.412 | gram |
| fatty acids, total monounsaturated cis | 7.5787 | gram |
| fatty acids, total saturated | 15.3357 | gram |
| fatty acids, total trans | 0.2468 | gram |
| fatty acids, total n-3 polyunsaturated | 0.1969 | gram |
| fatty acids, total n-6 polyunsaturated | 1.097 | gram |
| fatty acid isomers 18:0 | 5.1792 | gram |
| fatty acid isomers 16:0 | 6553.637 | milligram |
| fatty acid isomers 18:1 | 7209.165 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1061.188 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 191.956 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 5.978 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 4.893 | milligram |
| cholesterol (GC) | 38.75 | milligram |
| sterols, total | 61.68 | milligram |
| tryptophan | 58 | milligram |
| myricetin | 0 | microgram |
| quercetin | 5850 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 32986. Original source.
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