Finland — Fineli
BISCUIT COVERED WITH CHOCOLATE
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 2061.19 | kilojoule |
| fat, total | 29.034 | gram |
| carbohydrate, available | 50.142 | gram |
| carbohydrate, difference | 51.952 | gram |
| protein, total | 7.25 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.554 | gram |
| water (moisture) | 9.51 | gram |
| organic acids, total | 0 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 31.126 | gram |
| fructose | 0.017 | gram |
| galactose | 0 | gram |
| glucose | 0.064 | gram |
| lactose | 7.242 | gram |
| maltose | 0.16 | gram |
| sucrose | 23.647 | gram |
| starch, total | 19.02 | gram |
| fibre, total | 1.422 | gram |
| fibre, total dietary | 1.427 | gram |
| fibre, water-insoluble | 1.04 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.39 | gram |
| folate, total | 9.22 | microgram |
| niacin equivalents, total | 1.674 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.342 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.06 | milligram |
| riboflavine | 0.227 | milligram |
| thiamin (vitamin B1) | 0.0412 | milligram |
| vitamin A retinol activity equivalents | 141.245 | microgram |
| retinol | 140.56 | microgram |
| carotenoids, total | 111.4 | microgram |
| beta-carotene, total | 76.91 | microgram |
| vitamin B-12 (cobalamin) | 0.1 | microgram |
| vitamin C (ascorbic acid) | 0 | milligram |
| vitamin D | 0.141 | microgram |
| vitamin E alphatocopherol | 0.555 | milligram |
| vitamin K, total | 2.998 | microgram |
| calcium | 237.4 | milligram |
| chromium | 4 | microgram |
| copper | 144.0395 | milligram |
| fluoride (fluorine) | 0.06 | milligram |
| iron, total | 1.205 | milligram |
| iodide (iodine) | 24.45 | microgram |
| potassium | 241.91 | milligram |
| magnesium | 33.467 | milligram |
| manganese | 0.2272 | milligram |
| molybdenum | 0.008 | milligram |
| sodium | 189.53 | milligram |
| salt | 482.92 | milligram |
| nitrogen, total | 1.159 | gram |
| phosphorus | 209.9 | milligram |
| selenium, total | 5.167 | microgram |
| zinc | 1.047 | milligram |
| fatty acids, total | 25.491 | gram |
| fatty acids, total, calculated as TAG equivalents | 26.664 | gram |
| fatty acids, total polyunsaturated | 1.356 | gram |
| fatty acids, total monounsaturated cis | 7.8326 | gram |
| fatty acids, total saturated | 15.7772 | gram |
| fatty acids, total trans | 0.267 | gram |
| fatty acids, total n-3 polyunsaturated | 0.1957 | gram |
| fatty acids, total n-6 polyunsaturated | 1.042 | gram |
| fatty acid isomers 18:0 | 4.9292 | gram |
| fatty acid isomers 16:0 | 6769.16 | milligram |
| fatty acid isomers 18:1 | 7399.385 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1006.415 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 190.834 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 5.978 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 4.893 | milligram |
| cholesterol (GC) | 41.5 | milligram |
| sterols, total | 45.88 | milligram |
| tryptophan | 90.8 | milligram |
| myricetin | 0 | microgram |
| quercetin | 900 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 32985. Original source.
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