Finland — Fineli
BISCUIT, AUNT HANNA'S COOKIES
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 1621.18 | kilojoule |
| fat, total | 12.928 | gram |
| carbohydrate, available | 60.887 | gram |
| carbohydrate, difference | 62.174 | gram |
| protein, total | 5.72 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 0.772 | gram |
| water (moisture) | 18.23 | gram |
| organic acids, total | 0 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 27.684 | gram |
| fructose | 0.074 | gram |
| galactose | 0.004 | gram |
| glucose | 0.165 | gram |
| lactose | 0.039 | gram |
| maltose | 0.02 | gram |
| sucrose | 27.386 | gram |
| starch, total | 33.2 | gram |
| fibre, total | 1.306 | gram |
| fibre, total dietary | 1.248 | gram |
| fibre, water-insoluble | 0.87 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.37 | gram |
| folate, total | 17.22 | microgram |
| niacin equivalents, total | 1.409 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.294 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.06 | milligram |
| riboflavine | 0.081 | milligram |
| thiamin (vitamin B1) | 0.0392 | milligram |
| vitamin A retinol activity equivalents | 78.721 | microgram |
| retinol | 81.26 | microgram |
| carotenoids, total | 204 | microgram |
| beta-carotene, total | 25.23 | microgram |
| vitamin B-12 (cobalamin) | 0.38 | microgram |
| vitamin C (ascorbic acid) | 0 | milligram |
| vitamin D | 1.295 | microgram |
| vitamin E alphatocopherol | 1.511 | milligram |
| vitamin K, total | 8.396 | microgram |
| calcium | 78.81 | milligram |
| chromium | 1.5 | microgram |
| copper | 0.0751 | milligram |
| fluoride (fluorine) | 0.035 | milligram |
| iron, total | 0.777 | milligram |
| iodide (iodine) | 16.64 | microgram |
| potassium | 79.4 | milligram |
| magnesium | 10.072 | milligram |
| manganese | 0.198 | milligram |
| molybdenum | 0.0078 | milligram |
| sodium | 132.23 | milligram |
| salt | 336.92 | milligram |
| nitrogen, total | 0.916 | gram |
| phosphorus | 124.4 | milligram |
| selenium, total | 8.426 | microgram |
| zinc | 0.538 | milligram |
| fatty acids, total | 12.041 | gram |
| fatty acids, total, calculated as TAG equivalents | 12.545 | gram |
| fatty acids, total polyunsaturated | 2.089 | gram |
| fatty acids, total monounsaturated cis | 4.836 | gram |
| fatty acids, total saturated | 4.9131 | gram |
| fatty acids, total trans | 0.1901 | gram |
| fatty acids, total n-3 polyunsaturated | 0.506 | gram |
| fatty acids, total n-6 polyunsaturated | 1.534 | gram |
| fatty acid isomers 18:0 | 1.339 | gram |
| fatty acid isomers 16:0 | 2139.393 | milligram |
| fatty acid isomers 18:1 | 4557.904 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1492.854 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 487.077 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 23.059 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 18.876 | milligram |
| cholesterol (GC) | 72.52 | milligram |
| sterols, total | 51.24 | milligram |
| tryptophan | 76.1 | milligram |
| myricetin | 0 | microgram |
| quercetin | 0 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 31649. Original source.
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