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United Kingdom — CoFID

Bhaji, potato, with vegetable oil, homemade

Per-100 g nutrient composition · Vegetables.
A neutral nutrient reference — not veterinary or dietary advice.

Nutrients (50)

NutrientValueUnit
Edible proportion1
Water67.1g
Total nitrogen0.35g
Protein2.2g
Fat10g
Carbohydrate16.6g
Energy (kcal)161kcal
Energy (kJ)670kJ
Starch14.7g
Oligosaccharide0.3g
Total sugars1.5g
Glucose0.5g
Fructose0.4g
Sucrose0.6g
Maltose0g
Lactose0g
NSP1.4g
AOAC fibre2.1g
Satd FA /100g fd0.69g
Mono FA /100g food5.75g
Poly FA /100g food2.88g
Cholesterol0mg
Sodium4mg
Potassium467mg
Calcium24mg
Magnesium26mg
Phosphorus43mg
Iron1.09mg
Copper0.08mg
Zinc0.3mg
Chloride82mg
Manganese0.11mg
Iodine3µg
Retinol0µg
Carotene22µg
Retinol Equivalent4µg
Vitamin D0µg
Vitamin E2.2mg
Vitamin K111.71µg
Thiamin0.16mg
Riboflavin0.02mg
Niacin0.3mg
Tryptophan/600.5mg
Niacin equivalent0.8mg
Vitamin B60.44mg
Vitamin B120µg
Folate7µg
Pantothenate0.36mg
Biotin0.4µg
Vitamin C9mg
Galactoseg
Trans FAs /100g foodg
Seleniumµg

Source

UK CoFID — McCance & Widdowson’s Composition of Foods (Open Government Licence v3.0). Food code 15-693. Original source.

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