United Kingdom — CoFID
Bhaji, mushroom, homemade
Per-100 g nutrient composition · Vegetables.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (50)
| Nutrient | Value | Unit |
|---|---|---|
| Edible proportion | 1 | |
| Water | 73.3 | g |
| Total nitrogen | 0.33 | g |
| Protein | 1.2 | g |
| Fat | 16.6 | g |
| Carbohydrate | 4.1 | g |
| Energy (kcal) | 168 | kcal |
| Energy (kJ) | 693 | kJ |
| Starch | 0.1 | g |
| Total sugars | 3.2 | g |
| Glucose | 1.1 | g |
| Fructose | 1 | g |
| Sucrose | 1 | g |
| Maltose | 0 | g |
| Lactose | 0 | g |
| NSP | 1.2 | g |
| AOAC fibre | 1.5 | g |
| Satd FA /100g fd | 1.11 | g |
| Mono FA /100g food | 9.66 | g |
| Poly FA /100g food | 4.88 | g |
| Cholesterol | 0 | mg |
| Sodium | 9 | mg |
| Potassium | 309 | mg |
| Calcium | 19 | mg |
| Magnesium | 11 | mg |
| Phosphorus | 68 | mg |
| Iron | 0.55 | mg |
| Copper | 0.19 | mg |
| Zinc | 0.4 | mg |
| Chloride | 105 | mg |
| Manganese | 0.11 | mg |
| Selenium | 10 | µg |
| Iodine | 2 | µg |
| Retinol | 0 | µg |
| Carotene | 108 | µg |
| Retinol Equivalent | 18 | µg |
| Vitamin D | 0 | µg |
| Vitamin E | 3.76 | mg |
| Vitamin K1 | 18.48 | µg |
| Thiamin | 0.1 | mg |
| Riboflavin | 0.14 | mg |
| Niacin | 1.3 | mg |
| Tryptophan/60 | 0.4 | mg |
| Niacin equivalent | 1.3 | mg |
| Vitamin B6 | 1.7 | mg |
| Vitamin B12 | 0 | µg |
| Folate | 14 | µg |
| Pantothenate | 1.1 | mg |
| Biotin | 5.7 | µg |
| Vitamin C | 1 | mg |
| Galactose | — | g |
| Trans FAs /100g food | — | g |
Source
UK CoFID — McCance & Widdowson’s Composition of Foods (Open Government Licence v3.0). Food code 15-681. Original source.
Get free recall alerts
Reading about Bhaji, mushroom, homemade? Pet products get recalled all the time — get a free email when a new pet-relevant recall is published. Unsubscribe any time.
Opt-in only: we store your email, language, optional species filter and the page you signed up on, and send a welcome email with a one-click unsubscribe link. We never share your address.