United States — USDA FoodData Central
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,
Per-100 g nutrient composition · Beverages.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (73)
| Nutrient | Value | Unit |
|---|---|---|
| PUFA 20:4 | 0 | G |
| PUFA 18:4 | 0 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
| MUFA 22:1 | 0 | G |
| Potassium, K | 752 | MG |
| Zinc, Zn | 17.29 | MG |
| Selenium, Se | 67.5 | UG |
| Vitamin E (alpha-tocopherol) | 51.92 | MG |
| Vitamin D (D2 + D3), International Units | 384 | IU |
| Lutein + zeaxanthin | 0 | UG |
| Niacin | 38.442 | MG |
| Pantothenic acid | 15.377 | MG |
| Vitamin B-6 | 2.307 | MG |
| Choline, total | 3.4 | MG |
| Folic acid | 384 | UG |
| Folate, DFE | 653 | UG |
| Vitamin E, added | 51.92 | MG |
| Protein | 27.87 | G |
| Cryptoxanthin, beta | 0 | UG |
| Lycopene | 0 | UG |
| Vitamin C, total ascorbic acid | 103.8 | MG |
| Thiamin | 1.499 | MG |
| Riboflavin | 0.654 | MG |
| Folate, total | 385 | UG |
| Vitamin B-12 | 8.07 | UG |
| Vitamin K (phylloquinone) | 0.1 | UG |
| Folate, food | 1 | UG |
| Vitamin B-12, added | 8.08 | UG |
| Cholesterol | 6 | MG |
| Fiber, total dietary | 18.2 | G |
| Iron, Fe | 24.84 | MG |
| Magnesium, Mg | 473 | MG |
| Phosphorus, P | 563 | MG |
| Sodium, Na | 495 | MG |
| Copper, Cu | 0.769 | MG |
| Manganese, Mn | 269.1 | MG |
| Retinol | 865 | UG |
| Vitamin A, RAE | 865 | UG |
| Carotene, beta | 1 | UG |
| Carotene, alpha | 0 | UG |
| Vitamin D3 (cholecalciferol) | 9.6 | UG |
| Alcohol, ethyl | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| Sugars, Total | 20.59 | G |
| Calcium, Ca | 1039 | MG |
| SFA 6:0 | 0.003 | G |
| Carbohydrate, by difference | 50 | G |
| Ash | 3.63 | G |
| MUFA 16:1 | 0.02 | G |
| Energy | 1810 | kJ |
| Vitamin D (D2 + D3) | 9.6 | UG |
| Vitamin A, IU | 2886 | IU |
| Fatty acids, total trans | 0 | G |
| Fatty acids, total saturated | 1.333 | G |
| SFA 8:0 | 0.003 | G |
| SFA 12:0 | 0.007 | G |
| SFA 14:0 | 0.04 | G |
| SFA 4:0 | 0.01 | G |
| Total lipid (fat) | 13.46 | G |
| Energy | 433 | KCAL |
| Water | 5.4 | G |
| MUFA 20:1 | 0.104 | G |
| SFA 10:0 | 0.007 | G |
| SFA 16:0 | 0.625 | G |
| SFA 18:0 | 0.665 | G |
| MUFA 18:1 | 8.986 | G |
| PUFA 18:2 | 1.012 | G |
| PUFA 18:3 | 0.058 | G |
| Fatty acids, total monounsaturated | 8.93 | G |
| Fatty acids, total polyunsaturated | 1.049 | G |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 173174. Original source.
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