United States — USDA FoodData Central
Beverages, OCEAN SPRAY, Cran Pomegranate
Per-100 g nutrient composition · Beverages.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (58)
| Nutrient | Value | Unit |
|---|---|---|
| Sucrose | 3 | G |
| Glucose | 4.4 | G |
| Calcium, Ca | 2 | MG |
| Potassium, K | 11 | MG |
| Zinc, Zn | 0.02 | MG |
| Selenium, Se | 0 | UG |
| Vitamin E (alpha-tocopherol) | 0 | MG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Lutein + zeaxanthin | 0 | UG |
| Niacin | 0.026 | MG |
| Vitamin B-6 | 0 | MG |
| Choline, total | 0 | MG |
| Folic acid | 4 | UG |
| Folate, DFE | 8 | UG |
| Vitamin E, added | 0 | MG |
| Fatty acids, total monounsaturated | 0.001 | G |
| Fatty acids, total polyunsaturated | 0.001 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
| Protein | 0.07 | G |
| Ash | 0.1 | G |
| Fructose | 4.6 | G |
| Fiber, total dietary | 0.6 | G |
| Iron, Fe | 0.12 | MG |
| Magnesium, Mg | 1 | MG |
| Phosphorus, P | 1 | MG |
| Sodium, Na | 12 | MG |
| Copper, Cu | 0.009 | MG |
| Manganese, Mn | 0.018 | MG |
| Fatty acids, total trans | 0.001 | G |
| Fatty acids, total saturated | 0.001 | G |
| Retinol | 0 | UG |
| Vitamin A, RAE | 1 | UG |
| Carotene, beta | 14 | UG |
| Carotene, alpha | 0 | UG |
| Vitamin D (D2 + D3) | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Lycopene | 0 | UG |
| Vitamin C, total ascorbic acid | 27.1 | MG |
| Thiamin | 0 | MG |
| Riboflavin | 0 | MG |
| Folate, total | 4 | UG |
| Vitamin B-12 | 0 | UG |
| Vitamin K (phylloquinone) | 0.1 | UG |
| Folate, food | 0 | UG |
| Vitamin B-12, added | 0 | UG |
| Alcohol, ethyl | 0 | G |
| Maltose | 0 | G |
| Water | 87 | G |
| Sugars, Total | 12 | G |
| Carbohydrate, by difference | 12.56 | G |
| Energy | 47 | KCAL |
| Cholesterol | 0 | MG |
| Vitamin A, IU | 24 | IU |
| Lactose | 0 | G |
| Energy | 197 | kJ |
| Galactose | 0 | G |
| Total lipid (fat) | 0.01 | G |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 171909. Original source.
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