United States — USDA FoodData Central
Beverages, Cocoa mix, powder, prepared with water
Per-100 g nutrient composition · Beverages.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (75)
| Nutrient | Value | Unit |
|---|---|---|
| Thiamin | 0.013 | MG |
| Riboflavin | 0.078 | MG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Lycopene | 0 | UG |
| Ash | 0.65 | G |
| Alcohol, ethyl | 0 | G |
| Energy | 229 | kJ |
| Folic acid | 0 | UG |
| Selenium, Se | 0.7 | UG |
| Niacin | 0.081 | MG |
| Pantothenic acid | 0.123 | MG |
| Vitamin B-6 | 0.016 | MG |
| Total lipid (fat) | 0.55 | G |
| Energy | 55 | KCAL |
| Water | 86.34 | G |
| Caffeine | 2 | MG |
| Vitamin A, RAE | 0 | UG |
| Vitamin A, IU | 1 | IU |
| Carbohydrate, by difference | 11.54 | G |
| Theobromine | 44 | MG |
| Sugars, Total | 9.03 | G |
| Calcium, Ca | 21 | MG |
| Potassium, K | 99 | MG |
| Zinc, Zn | 0.21 | MG |
| Fluoride, F | 61.4 | UG |
| Vitamin E (alpha-tocopherol) | 0.03 | MG |
| Lutein + zeaxanthin | 1 | UG |
| Choline, total | 4.6 | MG |
| Folate, DFE | 1 | UG |
| Vitamin E, added | 0 | MG |
| SFA 4:0 | 0.002 | G |
| SFA 6:0 | 0 | G |
| SFA 10:0 | 0.001 | G |
| SFA 16:0 | 0.15 | G |
| SFA 18:0 | 0.163 | G |
| SFA 20:0 | 0.002 | G |
| MUFA 18:1 | 0.182 | G |
| PUFA 18:2 | 0.015 | G |
| PUFA 18:3 | 0 | G |
| PUFA 20:4 | 0 | G |
| PUFA 18:4 | 0 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total monounsaturated | 0.183 | G |
| Fatty acids, total polyunsaturated | 0.016 | G |
| SFA 15:0 | 0 | G |
| Fiber, total dietary | 0.5 | G |
| Iron, Fe | 0.17 | MG |
| Magnesium, Mg | 12 | MG |
| Phosphorus, P | 43 | MG |
| Sodium, Na | 73 | MG |
| Copper, Cu | 0.048 | MG |
| Manganese, Mn | 0.037 | MG |
| Protein | 0.92 | G |
| Retinol | 0 | UG |
| Folate, total | 1 | UG |
| Vitamin B-12 | 0.05 | UG |
| Vitamin K (phylloquinone) | 0.1 | UG |
| Folate, food | 1 | UG |
| Vitamin B-12, added | 0 | UG |
| Cholesterol | 0 | MG |
| Carotene, beta | 0 | UG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Fatty acids, total trans | 0.104 | G |
| Fatty acids, total saturated | 0.328 | G |
| SFA 8:0 | 0 | G |
| SFA 12:0 | 0 | G |
| SFA 14:0 | 0.004 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| SFA 22:0 | 0.002 | G |
| MUFA 16:1 | 0.001 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| SFA 17:0 | 0.001 | G |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 174123. Original source.
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