United States — USDA FoodData Central
Beverages, Cocoa mix, powder
Per-100 g nutrient composition · Beverages.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (75)
| Nutrient | Value | Unit |
|---|---|---|
| Calcium, Ca | 133 | MG |
| Potassium, K | 712 | MG |
| Vitamin E, added | 0 | MG |
| PUFA 20:4 | 0 | G |
| MUFA 20:1 | 0.001 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total monounsaturated | 1.325 | G |
| Fatty acids, total polyunsaturated | 0.114 | G |
| Folic acid | 0 | UG |
| Protein | 6.67 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| Phosphorus, P | 315 | MG |
| Sodium, Na | 504 | MG |
| Alcohol, ethyl | 0 | G |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Lycopene | 0 | UG |
| Fatty acids, total saturated | 2.377 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| Vitamin B-12, added | 0 | UG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Ash | 4.1 | G |
| Iron, Fe | 1.19 | MG |
| Magnesium, Mg | 83 | MG |
| Copper, Cu | 0.286 | MG |
| Manganese, Mn | 0.269 | MG |
| Thiamin | 0.096 | MG |
| Riboflavin | 0.565 | MG |
| Total lipid (fat) | 4 | G |
| Water | 1.5 | G |
| Caffeine | 18 | MG |
| Zinc, Zn | 1.46 | MG |
| Niacin | 0.586 | MG |
| Pantothenic acid | 0.893 | MG |
| Vitamin B-6 | 0.114 | MG |
| Vitamin D (D2 + D3) | 0 | UG |
| Selenium, Se | 5 | UG |
| Vitamin C, total ascorbic acid | 0.2 | MG |
| Energy | 1664 | kJ |
| Fiber, total dietary | 3.7 | G |
| Vitamin A, IU | 4 | IU |
| Retinol | 1 | UG |
| Vitamin A, RAE | 1 | UG |
| Carotene, beta | 0 | UG |
| Cholesterol | 0 | MG |
| SFA 17:0 | 0.004 | G |
| Folate, total | 6 | UG |
| Vitamin B-12 | 0.35 | UG |
| Vitamin K (phylloquinone) | 0.9 | UG |
| Folate, food | 6 | UG |
| SFA 8:0 | 0.002 | G |
| SFA 12:0 | 0.003 | G |
| SFA 14:0 | 0.029 | G |
| SFA 22:0 | 0.012 | G |
| MUFA 16:1 | 0.004 | G |
| Vitamin E (alpha-tocopherol) | 0.19 | MG |
| Lutein + zeaxanthin | 5 | UG |
| SFA 4:0 | 0.012 | G |
| SFA 6:0 | 0.002 | G |
| SFA 10:0 | 0.004 | G |
| SFA 16:0 | 1.085 | G |
| SFA 18:0 | 1.181 | G |
| SFA 20:0 | 0.012 | G |
| MUFA 18:1 | 1.318 | G |
| PUFA 18:2 | 0.107 | G |
| PUFA 18:3 | 0.003 | G |
| Theobromine | 323 | MG |
| Sugars, Total | 65.55 | G |
| Carbohydrate, by difference | 83.73 | G |
| Energy | 398 | KCAL |
| Choline, total | 33.1 | MG |
| SFA 15:0 | 0.001 | G |
| Folate, DFE | 6 | UG |
| PUFA 18:4 | 0 | G |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 174122. Original source.
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