United Kingdom — CoFID
Betel leaves, fresh
Per-100 g nutrient composition · Herbs and spices.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (25)
| Nutrient | Value | Unit |
|---|---|---|
| Edible proportion | 0.99 | |
| Water | 81.9 | g |
| Total nitrogen | 1.02 | g |
| Protein | 6.4 | g |
| Fat | 0.1 | g |
| Carbohydrate | 8.6 | g |
| Energy (kcal) | 61 | kcal |
| Energy (kJ) | 255 | kJ |
| Galactose | 0 | g |
| Maltose | 0 | g |
| Lactose | 0 | g |
| Cholesterol | 0 | mg |
| Sodium | 7 | mg |
| Potassium | 550 | mg |
| Calcium | 390 | mg |
| Phosphorus | 80 | mg |
| Iron | 8.1 | mg |
| Retinol | 0 | µg |
| Retinol Equivalent | 0 | µg |
| Vitamin D | 0 | µg |
| Thiamin | 0.15 | mg |
| Riboflavin | 0.25 | mg |
| Niacin | 0.7 | mg |
| Vitamin B12 | 0 | µg |
| Vitamin C | 3 | mg |
| Starch | — | g |
Source
UK CoFID — McCance & Widdowson’s Composition of Foods (Open Government Licence v3.0). Food code 13-807. Original source.
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