Finland — Fineli
BERRY PIE WITH CREAM CHEESE FILLING, SHORTBREAD CRUST WITH OIL
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 1172.1 | kilojoule |
| fat, total | 12.536 | gram |
| carbohydrate, available | 33.824 | gram |
| carbohydrate, difference | 35.041 | gram |
| protein, total | 6.77 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 0.848 | gram |
| water (moisture) | 45.27 | gram |
| organic acids, total | 0.581 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 22.065 | gram |
| fructose | 0.718 | gram |
| galactose | 0.073 | gram |
| glucose | 0.853 | gram |
| lactose | 0.576 | gram |
| maltose | 0.13 | gram |
| sucrose | 19.713 | gram |
| starch, total | 11.76 | gram |
| fibre, total | 1.325 | gram |
| fibre, total dietary | 1.325 | gram |
| fibre, water-insoluble | 0.94 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.39 | gram |
| folate, total | 20.38 | microgram |
| niacin equivalents, total | 1.515 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.268 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.07 | milligram |
| riboflavine | 0.126 | milligram |
| thiamin (vitamin B1) | 0.0461 | milligram |
| vitamin A retinol activity equivalents | 50.013 | microgram |
| retinol | 54.53 | microgram |
| carotenoids, total | 184.3 | microgram |
| beta-carotene, total | 11.05 | microgram |
| vitamin B-12 (cobalamin) | 0.51 | microgram |
| vitamin C (ascorbic acid) | 7.19 | milligram |
| vitamin D | 0.484 | microgram |
| vitamin E alphatocopherol | 2.152 | milligram |
| vitamin K, total | 13.381 | microgram |
| calcium | 80.95 | milligram |
| chromium | 1.35 | microgram |
| copper | 0.0628 | milligram |
| fluoride (fluorine) | 0.034 | milligram |
| iron, total | 0.721 | milligram |
| iodide (iodine) | 13.95 | microgram |
| potassium | 143.91 | milligram |
| magnesium | 12.968 | milligram |
| manganese | 0.3447 | milligram |
| molybdenum | 0.0075 | milligram |
| sodium | 156.48 | milligram |
| salt | 398.71 | milligram |
| nitrogen, total | 1.364 | gram |
| phosphorus | 120.9 | milligram |
| selenium, total | 8.87 | microgram |
| zinc | 0.557 | milligram |
| fatty acids, total | 11.6 | gram |
| fatty acids, total, calculated as TAG equivalents | 12.069 | gram |
| fatty acids, total polyunsaturated | 3.214 | gram |
| fatty acids, total monounsaturated cis | 5.8119 | gram |
| fatty acids, total saturated | 2.5139 | gram |
| fatty acids, total trans | 0.047 | gram |
| fatty acids, total n-3 polyunsaturated | 0.8613 | gram |
| fatty acids, total n-6 polyunsaturated | 2.337 | gram |
| fatty acid isomers 18:0 | 0.5921 | gram |
| fatty acid isomers 16:0 | 1248.225 | milligram |
| fatty acid isomers 18:1 | 5570.67 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 2304.272 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 838.693 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 26.891 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 22.013 | milligram |
| cholesterol (GC) | 76.19 | milligram |
| sterols, total | 83.75 | milligram |
| tryptophan | 92.1 | milligram |
| myricetin | 351.32 | microgram |
| quercetin | 830.47 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 29077. Original source.
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