Finland — Fineli
BERRY PIE, BASIC SWEET DOUGH, NATURALLY GLUTEN-FREE, CONTAINS MILK
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 928.11 | kilojoule |
| fat, total | 5.246 | gram |
| carbohydrate, available | 37.441 | gram |
| carbohydrate, difference | 41.596 | gram |
| protein, total | 3.21 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 0.973 | gram |
| water (moisture) | 49.02 | gram |
| organic acids, total | 0.723 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 13.175 | gram |
| fructose | 1.071 | gram |
| galactose | 0.002 | gram |
| glucose | 1.144 | gram |
| lactose | 0.973 | gram |
| maltose | 0.01 | gram |
| sucrose | 9.764 | gram |
| starch, total | 23.93 | gram |
| fibre, total | 4.186 | gram |
| fibre, total dietary | 4.671 | gram |
| fibre, water-insoluble | 2.6 | gram |
| polysaccharides, non-cellulosic, water-soluble | 1.82 | gram |
| folate, total | 33.76 | microgram |
| niacin equivalents, total | 1.488 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 1.082 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.15 | milligram |
| riboflavine | 0.117 | milligram |
| thiamin (vitamin B1) | 0.0605 | milligram |
| vitamin A retinol activity equivalents | 24.559 | microgram |
| retinol | 22.08 | microgram |
| carotenoids, total | 283.5 | microgram |
| beta-carotene, total | 34.07 | microgram |
| vitamin B-12 (cobalamin) | 0.13 | microgram |
| vitamin C (ascorbic acid) | 10.73 | milligram |
| vitamin D | 0.599 | microgram |
| vitamin E alphatocopherol | 0.935 | milligram |
| vitamin K, total | 7.453 | microgram |
| calcium | 42.49 | milligram |
| chromium | 1.6 | microgram |
| copper | 0.1001 | milligram |
| fluoride (fluorine) | 0.027 | milligram |
| iron, total | 0.892 | milligram |
| iodide (iodine) | 14.8 | microgram |
| potassium | 171.93 | milligram |
| magnesium | 25.958 | milligram |
| manganese | 0.5605 | milligram |
| molybdenum | 0.0079 | milligram |
| sodium | 137.44 | milligram |
| salt | 350.18 | milligram |
| nitrogen, total | 0.515 | gram |
| phosphorus | 82.6 | milligram |
| selenium, total | 3.911 | microgram |
| zinc | 0.538 | milligram |
| fatty acids, total | 4.871 | gram |
| fatty acids, total, calculated as TAG equivalents | 5.069 | gram |
| fatty acids, total polyunsaturated | 0.904 | gram |
| fatty acids, total monounsaturated cis | 1.8574 | gram |
| fatty acids, total saturated | 2.0317 | gram |
| fatty acids, total trans | 0.0762 | gram |
| fatty acids, total n-3 polyunsaturated | 0.2162 | gram |
| fatty acids, total n-6 polyunsaturated | 0.668 | gram |
| fatty acid isomers 18:0 | 0.5242 | gram |
| fatty acid isomers 16:0 | 875.736 | milligram |
| fatty acid isomers 18:1 | 1747.93 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 658.753 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 213.483 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 3.142 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 2.572 | milligram |
| cholesterol (GC) | 13.34 | milligram |
| sterols, total | 23.8 | milligram |
| tryptophan | 36.7 | milligram |
| myricetin | 523.32 | microgram |
| quercetin | 1237.19 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 31988. Original source.
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