Finland — Fineli
BERRY PIE, BASIC SWEET DOUGH, GLUTEN-FREE, CONTAINS WHEAT STARCH AND MILK
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 991.91 | kilojoule |
| fat, total | 4.995 | gram |
| carbohydrate, available | 43.215 | gram |
| carbohydrate, difference | 44.766 | gram |
| protein, total | 3.18 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.13 | gram |
| water (moisture) | 45.98 | gram |
| organic acids, total | 0.723 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 17.069 | gram |
| fructose | 1.058 | gram |
| galactose | 0.002 | gram |
| glucose | 1.067 | gram |
| lactose | 3.594 | gram |
| maltose | 0 | gram |
| sucrose | 11.349 | gram |
| starch, total | 26.45 | gram |
| fibre, total | 1.559 | gram |
| fibre, total dietary | 1.327 | gram |
| fibre, water-insoluble | 0.92 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.4 | gram |
| folate, total | 29.89 | microgram |
| niacin equivalents, total | 1.205 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.461 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.07 | milligram |
| riboflavine | 0.211 | milligram |
| thiamin (vitamin B1) | 0.0453 | milligram |
| vitamin A retinol activity equivalents | 23.434 | microgram |
| retinol | 22.28 | microgram |
| carotenoids, total | 84.4 | microgram |
| beta-carotene, total | 22.29 | microgram |
| vitamin B-12 (cobalamin) | 0.26 | microgram |
| vitamin C (ascorbic acid) | 11.03 | milligram |
| vitamin D | 0.599 | microgram |
| vitamin E alphatocopherol | 0.877 | milligram |
| vitamin K, total | 7.154 | microgram |
| calcium | 106.82 | milligram |
| chromium | 1.16 | microgram |
| copper | 0.0437 | milligram |
| fluoride (fluorine) | 0.021 | milligram |
| iron, total | 0.435 | milligram |
| iodide (iodine) | 19.13 | microgram |
| potassium | 211.17 | milligram |
| magnesium | 15.686 | milligram |
| manganese | 0.3795 | milligram |
| molybdenum | 0.0058 | milligram |
| sodium | 164.35 | milligram |
| salt | 418.75 | milligram |
| nitrogen, total | 0.509 | gram |
| phosphorus | 92.9 | milligram |
| selenium, total | 2.456 | microgram |
| zinc | 0.544 | milligram |
| fatty acids, total | 4.589 | gram |
| fatty acids, total, calculated as TAG equivalents | 4.775 | gram |
| fatty acids, total polyunsaturated | 0.733 | gram |
| fatty acids, total monounsaturated cis | 1.7738 | gram |
| fatty acids, total saturated | 2.0031 | gram |
| fatty acids, total trans | 0.0778 | gram |
| fatty acids, total n-3 polyunsaturated | 0.2081 | gram |
| fatty acids, total n-6 polyunsaturated | 0.504 | gram |
| fatty acid isomers 18:0 | 0.5241 | gram |
| fatty acid isomers 16:0 | 835.767 | milligram |
| fatty acid isomers 18:1 | 1663.799 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 494.8 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 205.424 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 3.219 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 2.572 | milligram |
| cholesterol (GC) | 14.16 | milligram |
| sterols, total | 20.13 | milligram |
| tryptophan | 46.9 | milligram |
| myricetin | 523.32 | microgram |
| quercetin | 1237.07 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 31987. Original source.
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