Finland — Fineli
BERRY PIE, BASIC SWEET DOUGH, FAT-FREE MILK, ARTIFICIALLY SWEETENED
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 903.87 | kilojoule |
| fat, total | 6.134 | gram |
| carbohydrate, available | 31.864 | gram |
| carbohydrate, difference | 33.47 | gram |
| protein, total | 5.88 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 0.968 | gram |
| water (moisture) | 54.26 | gram |
| organic acids, total | 0.827 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 4.226 | gram |
| fructose | 1.241 | gram |
| galactose | 0.002 | gram |
| glucose | 1.25 | gram |
| lactose | 0.941 | gram |
| maltose | 0.32 | gram |
| sucrose | 0.468 | gram |
| starch, total | 27.29 | gram |
| fibre, total | 3.062 | gram |
| fibre, total dietary | 2.821 | gram |
| fibre, water-insoluble | 2.02 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.8 | gram |
| folate, total | 38.7 | microgram |
| niacin equivalents, total | 1.825 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.837 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.09 | milligram |
| riboflavine | 0.131 | milligram |
| thiamin (vitamin B1) | 0.0548 | milligram |
| vitamin A retinol activity equivalents | 23.497 | microgram |
| retinol | 22.08 | microgram |
| carotenoids, total | 92.9 | microgram |
| beta-carotene, total | 24.99 | microgram |
| vitamin B-12 (cobalamin) | 0.12 | microgram |
| vitamin C (ascorbic acid) | 12.38 | milligram |
| vitamin D | 0.657 | microgram |
| vitamin E alphatocopherol | 1.16 | milligram |
| vitamin K, total | 8.749 | microgram |
| calcium | 47.2 | milligram |
| chromium | 1.44 | microgram |
| copper | 0.105 | milligram |
| fluoride (fluorine) | 0.032 | milligram |
| iron, total | 0.787 | milligram |
| iodide (iodine) | 14.5 | microgram |
| potassium | 198.66 | milligram |
| magnesium | 21.123 | milligram |
| manganese | 0.6466 | milligram |
| molybdenum | 0.0089 | milligram |
| sodium | 139.29 | milligram |
| salt | 354.9 | milligram |
| nitrogen, total | 0.941 | gram |
| phosphorus | 89.2 | milligram |
| selenium, total | 4.946 | microgram |
| zinc | 0.637 | milligram |
| fatty acids, total | 5.495 | gram |
| fatty acids, total, calculated as TAG equivalents | 5.717 | gram |
| fatty acids, total polyunsaturated | 1.112 | gram |
| fatty acids, total monounsaturated cis | 2.0872 | gram |
| fatty acids, total saturated | 2.2069 | gram |
| fatty acids, total trans | 0.0875 | gram |
| fatty acids, total n-3 polyunsaturated | 0.2622 | gram |
| fatty acids, total n-6 polyunsaturated | 0.828 | gram |
| fatty acid isomers 18:0 | 0.5885 | gram |
| fatty acid isomers 16:0 | 947.046 | milligram |
| fatty acid isomers 18:1 | 1966.345 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 817.351 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 259.706 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 2.882 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 2.359 | milligram |
| cholesterol (GC) | 12.25 | milligram |
| sterols, total | 41.91 | milligram |
| tryptophan | 68.6 | milligram |
| myricetin | 604.9 | microgram |
| quercetin | 1429.9 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 32323. Original source.
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