Finland — Fineli
BEETROOT PATTY, FRIED
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 600.57 | kilojoule |
| fat, total | 5.869 | gram |
| carbohydrate, available | 16.535 | gram |
| carbohydrate, difference | 20.752 | gram |
| protein, total | 4.55 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.577 | gram |
| water (moisture) | 76.58 | gram |
| organic acids, total | 0.192 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 7.718 | gram |
| fructose | 0.715 | gram |
| galactose | 0.02 | gram |
| glucose | 0.347 | gram |
| lactose | 0.01 | gram |
| maltose | 0.13 | gram |
| sucrose | 6.501 | gram |
| starch, total | 8.82 | gram |
| fibre, total | 2.812 | gram |
| fibre, total dietary | 2.812 | gram |
| fibre, water-insoluble | 1.46 | gram |
| polysaccharides, non-cellulosic, water-soluble | 1.35 | gram |
| folate, total | 111.16 | microgram |
| niacin equivalents, total | 1.09 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.31 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.08 | milligram |
| riboflavine | 0.101 | milligram |
| thiamin (vitamin B1) | 0.0462 | milligram |
| vitamin A retinol activity equivalents | 51.214 | microgram |
| retinol | 53.92 | microgram |
| carotenoids, total | 116.9 | microgram |
| beta-carotene, total | 12.78 | microgram |
| vitamin B-12 (cobalamin) | 0.31 | microgram |
| vitamin C (ascorbic acid) | 1.74 | milligram |
| vitamin D | 0.536 | microgram |
| vitamin E alphatocopherol | 1.119 | milligram |
| vitamin K, total | 7.572 | microgram |
| calcium | 22.59 | milligram |
| chromium | 1.39 | microgram |
| copper | 0.0863 | milligram |
| fluoride (fluorine) | 0.024 | milligram |
| iron, total | 0.602 | milligram |
| iodide (iodine) | 23.34 | microgram |
| potassium | 344.67 | milligram |
| magnesium | 20.003 | milligram |
| manganese | 0.6509 | milligram |
| molybdenum | 0.0065 | milligram |
| sodium | 276.1 | milligram |
| salt | 703.51 | milligram |
| nitrogen, total | 0.728 | gram |
| phosphorus | 76 | milligram |
| selenium, total | 15.523 | microgram |
| zinc | 0.549 | milligram |
| fatty acids, total | 5.503 | gram |
| fatty acids, total, calculated as TAG equivalents | 5.727 | gram |
| fatty acids, total polyunsaturated | 1.588 | gram |
| fatty acids, total monounsaturated cis | 2.6138 | gram |
| fatty acids, total saturated | 1.2344 | gram |
| fatty acids, total trans | 0.0226 | gram |
| fatty acids, total n-3 polyunsaturated | 0.3685 | gram |
| fatty acids, total n-6 polyunsaturated | 1.208 | gram |
| fatty acid isomers 18:0 | 0.2411 | gram |
| fatty acid isomers 16:0 | 717.519 | milligram |
| fatty acid isomers 18:1 | 2491.642 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1183.894 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 353.093 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 18.743 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 15.343 | milligram |
| cholesterol (GC) | 53.62 | milligram |
| sterols, total | 42.39 | milligram |
| tryptophan | 54.4 | milligram |
| myricetin | 47.9 | microgram |
| quercetin | 47.9 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 3016. Original source.
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