United States — USDA FoodData Central
Beef, variety meats and by-products, thymus, raw
Per-100 g nutrient composition · Beef Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (75)
| Nutrient | Value | Unit |
|---|---|---|
| Energy | 987 | kJ |
| Folic acid | 0 | UG |
| Folate, DFE | 2 | UG |
| Alcohol, ethyl | 0 | G |
| Selenium, Se | 18.1 | UG |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| MUFA 16:1 | 1.22 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| Phytosterols | 0 | MG |
| Protein | 12.18 | G |
| Ash | 1.38 | G |
| Fiber, total dietary | 0 | G |
| Iron, Fe | 2.1 | MG |
| Magnesium, Mg | 14 | MG |
| Phosphorus, P | 393 | MG |
| Sodium, Na | 96 | MG |
| Copper, Cu | 0.048 | MG |
| Manganese, Mn | 0.12 | MG |
| Vitamin A, IU | 0 | IU |
| Vitamin C, total ascorbic acid | 34 | MG |
| Thiamin | 0.109 | MG |
| Riboflavin | 0.345 | MG |
| Folate, total | 2 | UG |
| Vitamin B-12 | 2.13 | UG |
| Folate, food | 2 | UG |
| Tryptophan | 0.094 | G |
| Threonine | 0.44 | G |
| Methionine | 0.17 | G |
| Phenylalanine | 0.349 | G |
| Tyrosine | 0.532 | G |
| Alanine | 0.624 | G |
| Glutamic acid | 1.021 | G |
| Glycine | 0.743 | G |
| Proline | 0.624 | G |
| Cholesterol | 223 | MG |
| Fatty acids, total saturated | 7.01 | G |
| SFA 8:0 | 0 | G |
| SFA 12:0 | 0 | G |
| SFA 14:0 | 0.16 | G |
| PUFA 18:2 | 2.22 | G |
| PUFA 18:3 | 0.14 | G |
| PUFA 20:4 | 0 | G |
| PUFA 18:4 | 0 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total monounsaturated | 7.05 | G |
| Fatty acids, total polyunsaturated | 3.8 | G |
| Total lipid (fat) | 20.35 | G |
| Carbohydrate, by difference | 0 | G |
| Energy | 236 | KCAL |
| Water | 67.8 | G |
| Calcium, Ca | 7 | MG |
| Potassium, K | 360 | MG |
| Zinc, Zn | 2.06 | MG |
| Niacin | 3.452 | MG |
| Pantothenic acid | 3.026 | MG |
| Vitamin B-6 | 0.16 | MG |
| Isoleucine | 0.415 | G |
| Leucine | 0.813 | G |
| Lysine | 1.013 | G |
| Cystine | 0.156 | G |
| Valine | 0.528 | G |
| Arginine | 0.803 | G |
| Histidine | 0.214 | G |
| Aspartic acid | 1.169 | G |
| Serine | 0.487 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 10:0 | 0 | G |
| SFA 16:0 | 3.75 | G |
| SFA 18:0 | 2.63 | G |
| MUFA 18:1 | 5.83 | G |
| Retinol | 0 | UG |
| Vitamin A, RAE | 0 | UG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 170194. Original source.
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