Canada — Canadian Nutrient File
Beef, tripe, simmered
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (82)
| Nutrient | Value | Unit |
|---|---|---|
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Sugars, total | 0 | g |
| Fibre, total dietary | 0 | g |
| Folic acid, synthetic form | 0 | µg |
| 4:0 | 0 | g |
| 6:0 | 0 | g |
| 18:4 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:1 | 0 | g |
| Retinol activity equivalents, RAE | 0 | µg |
| Lutein and zeaxanthin | 0 | µg |
| Copper, Cu | 0 | mg |
| Retinol | 0 | µg |
| Beta carotene | 0 | µg |
| Vitamin C | 0 | mg |
| Thiamin | 0 | mg |
| Vitamin B-6 | 0 | mg |
| 8:0 | 0 | g |
| 10:0 | 0 | g |
| 12:0 | 0 | g |
| 20:0 | 0 | g |
| 20:3 | 0 | g |
| 15:1 | 0 | g |
| Alpha carotene | 0 | µg |
| Beta cryptozanthin | 0 | µg |
| Lycopene | 0 | µg |
| Vitamin K | 0 | µg |
| Tocopherol, beta | 0 | mg |
| Tocopherol, delta | 0 | mg |
| 22:6n-3 (DHA) | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| 20:2cc | 0.006 | g |
| 22:0 | 0.007 | g |
| 18:3 | 0.008 | g |
| 18:3n3cccn-3 | 0.008 | g |
| 14:1 | 0.01 | g |
| Riboflavin | 0.02 | mg |
| 20:1 | 0.02 | g |
| 15:0 | 0.02 | g |
| Tocopherol, gamma | 0.02 | mg |
| 20:4 | 0.05 | g |
| 14:0 | 0.07 | g |
| 17:0 | 0.08 | g |
| Pantothenic acid | 0.09 | mg |
| 16:1 | 0.09 | g |
| Manganese, Mn | 0.1 | mg |
| 18:2 | 0.13 | g |
| Tocopherol, alpha | 0.14 | mg |
| Fatty acids, trans, total | 0.2 | g |
| Fatty acids, polyunsaturated, total | 0.2 | g |
| Niacin | 0.46 | mg |
| 18:0 | 0.48 | g |
| Ash | 0.6 | g |
| Iron, Fe | 0.66 | mg |
| 16:0 | 0.68 | g |
| Vitamin B-12 | 0.72 | µg |
| Fatty acids, saturated, total | 1.35 | g |
| 18:1 | 1.47 | g |
| Fatty acids, monounsaturated, total | 1.6 | g |
| Zinc, Zn | 1.71 | mg |
| Carbohydrate | 1.99 | g |
| Niacin equivalents | 2.60683 | NE |
| Dietary folate equivalents, DFE | 3 | µg |
| Folacin, total | 3 | µg |
| Folate, naturally occurring | 3 | µg |
| Total Fat | 4.05 | g |
| Protein | 11.71 | g |
| Selenium, Se | 11.8 | µg |
| Magnesium, Mg | 15 | mg |
| Potassium, K | 42 | mg |
| Phosphorus, P | 66 | mg |
| Sodium, Na | 68 | mg |
| Calcium, Ca | 81 | mg |
| Moisture | 81.65 | g |
| Energy (kcal) | 94 | kCal |
| Cholesterol | 157 | mg |
| Energy (kJ) | 394 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 6375. Original source.
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