Finland — Fineli
BEEF SCHNITZEL, BREADED, FRIED IN OIL
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 961.37 | kilojoule |
| fat, total | 10.882 | gram |
| carbohydrate, available | 10.805 | gram |
| carbohydrate, difference | 11.8 | gram |
| protein, total | 21.82 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.846 | gram |
| water (moisture) | 52.36 | gram |
| organic acids, total | 0 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 0.201 | gram |
| fructose | 0.007 | gram |
| galactose | 0 | gram |
| glucose | 0.034 | gram |
| lactose | 0 | gram |
| maltose | 0.13 | gram |
| sucrose | 0.029 | gram |
| starch, total | 10.6 | gram |
| fibre, total | 0.51 | gram |
| fibre, total dietary | 0.51 | gram |
| fibre, water-insoluble | 0.38 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.13 | gram |
| folate, total | 8.52 | microgram |
| niacin equivalents, total | 8.477 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 5.145 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.4 | milligram |
| riboflavine | 0.175 | milligram |
| thiamin (vitamin B1) | 0.0798 | milligram |
| vitamin A retinol activity equivalents | 24.499 | microgram |
| retinol | 25.39 | microgram |
| carotenoids, total | 85.4 | microgram |
| beta-carotene, total | 22.4 | microgram |
| vitamin B-12 (cobalamin) | 1.17 | microgram |
| vitamin C (ascorbic acid) | 0 | milligram |
| vitamin D | 0.369 | microgram |
| vitamin E alphatocopherol | 2.095 | milligram |
| vitamin K, total | 13.513 | microgram |
| calcium | 16.24 | milligram |
| chromium | 1.44 | microgram |
| copper | 0.1102 | milligram |
| fluoride (fluorine) | 0.032 | milligram |
| iron, total | 3.021 | milligram |
| iodide (iodine) | 26.11 | microgram |
| potassium | 387.09 | milligram |
| magnesium | 27.748 | milligram |
| manganese | 0.0993 | milligram |
| molybdenum | 0.0062 | milligram |
| sodium | 329.74 | milligram |
| salt | 840.18 | milligram |
| nitrogen, total | 3.602 | gram |
| phosphorus | 221.9 | milligram |
| selenium, total | 18.415 | microgram |
| zinc | 3.583 | milligram |
| fatty acids, total | 10.194 | gram |
| fatty acids, total, calculated as TAG equivalents | 10.571 | gram |
| fatty acids, total polyunsaturated | 2.845 | gram |
| fatty acids, total monounsaturated cis | 5.34 | gram |
| fatty acids, total saturated | 1.781 | gram |
| fatty acids, total trans | 0.0626 | gram |
| fatty acids, total n-3 polyunsaturated | 0.7471 | gram |
| fatty acids, total n-6 polyunsaturated | 2.079 | gram |
| fatty acid isomers 18:0 | 0.5826 | gram |
| fatty acid isomers 16:0 | 1036.148 | milligram |
| fatty acid isomers 18:1 | 5085.659 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 2049.008 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 721.329 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 19.864 | milligram |
| fatty acid 20:5 n-3 (EPA) | 5.101 | milligram |
| fatty acid 22:6 n-3 (DHA) | 9.379 | milligram |
| cholesterol (GC) | 77.97 | milligram |
| sterols, total | 52.11 | milligram |
| tryptophan | 318.5 | milligram |
| myricetin | 0 | microgram |
| quercetin | 0 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 29285. Original source.
Get free recall alerts
Reading about BEEF SCHNITZEL, BREADED, FRIED IN OIL? Pet products get recalled all the time — get a free email when a new pet-relevant recall is published. Unsubscribe any time.
Opt-in only: we store your email, language, optional species filter and the page you signed up on, and send a welcome email with a one-click unsubscribe link. We never share your address.