Canada — Canadian Nutrient File
Beef, pancreas, braised
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (99)
| Nutrient | Value | Unit |
|---|---|---|
| Total plant sterol | 0 | mg |
| Carbohydrate | 0 | g |
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Fibre, total dietary | 0 | g |
| Folic acid, synthetic form | 0 | µg |
| 4:0 | 0 | g |
| 6:0 | 0 | g |
| 8:0 | 0 | g |
| 10:0 | 0 | g |
| 12:0 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 18:4 | 0 | g |
| 20:1 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:1 | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| Retinol activity equivalents, RAE | 0 | µg |
| Sucrose | 0 | g |
| Glucose | 0 | g |
| Fructose | 0 | g |
| Lactose | 0 | g |
| Maltose | 0 | g |
| Mannitol | 0 | g |
| Sorbitol | 0 | g |
| Sugars, total | 0 | g |
| Galactose | 0 | g |
| Retinol | 0 | µg |
| Beta carotene | 0 | µg |
| Stigmasterol | 0 | mg |
| Total monosaccharides | 0 | g |
| Total disaccharides | 0 | g |
| Starch | 0 | g |
| Beta-sitosterol | 0 | mg |
| 20:3 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 22:1c | 0 | g |
| 22:1t | 0 | g |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| Copper, Cu | 0.089 | mg |
| 18:3 | 0.12 | g |
| 14:0 | 0.14 | g |
| Thiamin | 0.18 | mg |
| Vitamin B-6 | 0.18 | mg |
| Manganese, Mn | 0.208 | mg |
| Cystine | 0.347 | g |
| Tryptophan | 0.351 | g |
| Riboflavin | 0.485 | mg |
| Methionine | 0.49 | g |
| Histidine | 0.533 | g |
| 20:4 | 0.74 | g |
| 20:4n-6 | 0.74 | g |
| 16:1 | 1.02 | g |
| Serine | 1.084 | g |
| Phenylalanine | 1.127 | g |
| Tyrosine | 1.184 | g |
| Threonine | 1.257 | g |
| Isoleucine | 1.37 | g |
| Alanine | 1.388 | g |
| Proline | 1.388 | g |
| Valine | 1.453 | g |
| Ash | 1.5 | g |
| Arginine | 1.548 | g |
| Glycine | 1.652 | g |
| 18:2 | 1.87 | g |
| Lysine | 1.999 | g |
| Leucine | 2.116 | g |
| 18:0 | 2.21 | g |
| Glutamic acid | 2.272 | g |
| Aspartic acid | 2.602 | g |
| Iron, Fe | 2.61 | mg |
| Folacin, total | 3 | µg |
| Folate, naturally occurring | 3 | µg |
| Dietary folate equivalents, DFE | 3 | µg |
| 16:0 | 3.16 | g |
| Fatty acids, polyunsaturated, total | 3.2 | g |
| Niacin | 3.97 | mg |
| Pantothenic acid | 4.248 | mg |
| Zinc, Zn | 4.6 | mg |
| 18:1 | 4.9 | g |
| Fatty acids, saturated, total | 5.9 | g |
| Fatty acids, monounsaturated, total | 5.93 | g |
| Niacin equivalents | 9.82 | NE |
| Calcium, Ca | 16 | mg |
| Vitamin B-12 | 16.6 | µg |
| Total Fat | 17.2 | g |
| Vitamin C | 20.3 | mg |
| Magnesium, Mg | 21 | mg |
| Protein | 27.1 | g |
| Selenium, Se | 48.5 | µg |
| Moisture | 55.6 | g |
| Sodium, Na | 60 | mg |
| Potassium, K | 246 | mg |
| Cholesterol | 262 | mg |
| Energy (kcal) | 271 | kCal |
| Phosphorus, P | 453 | mg |
| Energy (kJ) | 1134 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 2662. Original source.
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